Vegan Chocolate Sweet Potato Ice Cream

Vegan Chocolate Sweet Potato Ice Cream

A rich and indulgent vegan chocolate ice cream…sounds too good to be true? I thought so too, until I discovered the incredible magic of sweet potatoes. I present to you this Vegan Chocolate Sweet Potato Ice Cream! 

Vegan Chocolate Sweet Potato Ice Cream

And even if you don’t have any dietary requirements, it’s a great ice cream to make because it’s so quick + easy to make, and so much cheaperhealthier AND more delicious than shop-bought chocolate ice cream! Plus the sweet potatoes are quite filling and will charge you with lots of sustainable energy, so you won’t want to eat loads of it like regular ice cream only to collapse in a food coma afterwards. You can eat it completely guilt-free as it’s basically just the same as having vegetables for dessert but you definitely won’t notice I promise!

Inspired by the Purple Sweet Potato Ice Cream I posted about the other day, I decided to freeze some regular sweet potatoes, and because of their naturally creamy texture and high sugar content, sweet potatoes make a great alternative to frozen bananas for homemade soft-serve ice cream. And because of their less distinctive taste (you really can’t taste the sweet potatoes at all once you add the chocolate), you can them as a basis for different flavours.

The biggest attraction for me is how ridiculously easy it is to make –  all you need to do is cook your sweet potato, freeze it and blend with any kind of yogurt or cream – coconut yogurt or cream work well, as does regular yogurt or cream (or crème fraîche/marscapone etc) – along with some cocoa powder and dark chocolate.

I used this dairy-free Coyo coconut yogurt which you can get in most supermarkets. It makes the ice cream extra rich and creamy.

And you only need a hand-held stick blender for this, or a food processor or smoothie blender or NutriBullet – essentially any blending device of your choice!

If you try out this recipe or anything else from my blog, I’d love for you to take a photo and tag it #rhiansrecipes on Instagram! It would really make my day to see what you come up with!

Vegan Chocolate Sweet Potato Ice Cream
Serves 2
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Ingredients
  1. 1 sweet potato
  2. 3 tablespoons coconut yogurt
  3. Few pieces of dark chocolate
  4. 2 heaped teaspoons cocoa powder/cacao powder
  5. Optional: sugar/maple syrup/agave syrup, to taste
Instructions
  1. Peel the sweet potatoes and cut them into small pieces
  2. Boil or steam for about 15 minutes, or until soft enough to pierce with a fork and drain
  3. Mash the sweet potatoes with a fork – add some pieces of dark chocolate while they’re still hot, melting them in, and mix well
  4. Once cooled, transfer the mash into a freezer-friendly container and place in freezer until completely frozen
  5. Place the frozen mash into your blending device of choice along with the yogurt/cream of your choice and the cocoa/cacao powder (and some sort of sweetener if you wish)
  6. Blend until it forms a thick ice-cream-like texture – you will probably have to mix it around a few times during this process to make sure it’s all evenly blended
  7. Serve with (frozen) berries, nuts (chopped pistachios work especially well or you could try my 5-Minute Caramelised Nuts) or cacao nibs – or just eat by itself!
Rhian's Recipes http://www.rhiansrecipes.com/
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