These Gluten-Free Vegan Wraps are super easy to make, flexible and bendy, and perfectly chewy. They’re also yeast-free, and a good source of protein and fibre.
1tablespoon(1tablespoon)vegetable oilfor frying (or coconut, rapeseed or olive oil)
Instructions
Place all the ingredients in a mixing bowl and use a whisk to mix it well and get rid of the clumps
Heat up a tiny bit of oil in a non-stick frying pan - you don’t want to use too much so I would advise using a spray-on oil or rubbing a greased paper towel across the surface of the frying pan
Use a ladle to put a small amount of the batter into the frying pan - swirl the batter around the bottom of the pan until it’s evenly distributed
Cook on a low-medium heat for a couple of minutes until the edges of the wrap
Flip over with a spatula and cook for another couple of minutes on the other side
Place on a plate and repeat until you use up the rest of the batter - make sure you grease the pan each time (makes around 10 wraps in total)
Serve stuffed with desired fillings
Leftovers keeps well covered in the fridge for up to a couple of days - reheating them in a dry frying pan ensures they keep their texture
Notes
Helpful tips
It's important that the batter is mixed well and that there are no clumps. The best way to do this is to mix everything together using a balloon whisk.
Using too little batter at a time will make the wraps easy to fall apart and hard to flip over, and too much will make them too thick and easy to break apart.
Use a non-stick frying pan so that the wraps don't stick to the bottom of the frying pan.
Too much oil will make the wraps ragged at the edges, and too little will make them hard to flip over.
You'll know when to flip them over when the edges of the wraps come away from the pan.
Cook them on a low to medium heat - too low and they'll take ages to cook and turn out rubbery, too high and they'll burn easily.
Can you freeze these?Yes. Just make sure to freeze them with a layer of baking paper in between each wrap if you want to take them out one at a time!