2slicesbread (sourdough or ciabatta work well, but you can use whatever bread you like, and ensure it's gluten-free if necessary)
1tablespoonolive oil
3-4thin slices butternut or other squash(pumpkin, sweet potato or courgette would also work well)
¼teaspoonsmoked paprika
Salt + pepper, to taste
3tablespoonshummus(store-bought or home-made)
1ripe avocado, thinly sliced
Handful of rocket (arugula)
Instructions
Pop the slices of bread into a toaster
Heat 1 tablespoon of the olive oil in a frying pan
Once hot, add the butternut squash, smoked paprika and salt + pepper
Fry until the squash is soft and golden brown on both sides, which takes around 10 minutes
Spread the hummus on one of the pieces of toasted bread, top with the squash, slices of avocado and handful of rocket, then sandwich together
Best enjoyed immediately, but keeps for up to a few hours, so can be used as a packed lunch. I would recommend squeezing some lemon or lime juice over the avocado to keep it looking fresh