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Matcha Overnight Oats (Vegan + GF)
These Matcha Overnight Oats make such a great easy, healthy and filling breakfast!
Course
Breakfast
Cuisine
Japanese
Keyword
gluten-free breakfast, matcha overnight oats, vegan breakfast, vegan overnight oats
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
Calories
142
kcal
Author
Rhian Williams
Ingredients
1
portion
rolled oats
(ensure gluten-free if necessary)
1
cup
unsweetened almond milk
(or any other type of plant-based milk)
½
teaspoon
matcha green tea powder
to taste
1
tablespoon
maple syrup
to taste (optional)
1
tablespoon
chia seeds
(optional)
To serve (optional):
Coconut yogurt
Coconut flakes
Desiccated coconut
Fresh fruit
(berries such as strawberries, raspberries, blueberries work well, as do stone fruits such as cherries or nectarines)
Dried fruit
(dried mango, goji berries, dried cranberries etc)
Chopped nuts
(pistachios, brazil nuts, macadamia nuts etc)
Seeds
(sunflower seeds, pumpkin seeds etc)
Instructions
Combine oats, milk, matcha powder (and maple syrup and chia seeds if using) in a bowl
Cover and leave in the fridge overnight
Take out of the fridge just before eating in the morning and top with desired ingredients
Nutrition
Calories:
142
kcal