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Purple Sweet Potato Smoothie Bowl (Vegan + GF)
This Purple Sweet Potato Smoothie Bowl is so easy to make and requires just 2 ingredients.
Course
Breakfast
Cuisine
American
Keyword
paleo smoothie bowl, purple sweet potato smoothie bowl, vegan smoothie bowl
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
2
Calories
69
kcal
Author
Rhian Williams
Ingredients
1
medium-sized purple sweet potato
(about 200g/7oz)
230
ml
(1 cup) unsweetened almond milk
(or any other plant-based milk)
Optional: spoonful of coconut yogurt
To serve (optional):
Fresh fruit
Desiccated coconut
Coconut flakes
Seeds
Nuts
Instructions
Peel the sweet potatoes and cut them into small pieces
Boil or steam for about 15 minutes, or until soft enough to pierce with a fork
Drain and mash the sweet potatoes with a fork
Once cooled, transfer the mash into a freezer-friendly container and place in freezer until completely frozen
Place the frozen mash into a food processor or blender (or hand-held blender) along with the milk
Blend until completely smooth, adding more milk if necessary until you achieve your desired consistency
Serve up and enjoy immediately
Nutrition
Calories:
69
kcal