Vegan Thai Mango Salad (GF)
A great plant-based side dish, this Vegan Thai Mango Salad is a vibrant addition to any dinner table, and looks especially impressive at dinner parties.
Servings 4
Calories 33kcal
Ingredients
- Few handfuls lettuce (or any green salad leaves of choice)
- ½ cucumber, thinly sliced
- 1 carrot, peeled and cut into matchsticks
- 1 mango, peeled and diced
- Handful fresh basil leaves
- Handful roasted peanuts, roughly chopped
For the dressing:
- 3 tablespoons tamari (or soy sauce if not gluten-free)
- 2 tablespoons maple syrup
- 1 tablespoon sesame oil
- Juice of ½ lime
Instructions
- Arrange the lettuce leaves at the bottom of a large plate or bowl
- Scatter over the cucumber and carrot
- Top with diced mango
- Scatter over the basil leaves and chopped peanuts
- Mix together all the ingredients for the dressing in a separate bowl and drizzle over the salad
- Best enjoyed immediately but keeps for up to a few hours - any longer and it can turn quite watery
Nutrition
Calories: 33kcal
