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Gluten-Free Vegan Blueberry Muffins

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These Gluten-Free Vegan Blueberry Muffins are moist and fluffy, packed full of sweet, juicy blueberries and definitely healthy enough for breakfast! They come together easily in one bowl and require just 35 minutes from start to finish!

Photo of a blueberry cupcake on a silver background with a bowl of fresh blueberries in the background

Why you’ll love these Gluten-Free Vegan Blueberry Muffins:

  • they’re undetectably vegan and gluten-free
  • they’re refined sugar free and relatively healthy
  • they’re super versatile and work as a grab-and-go breakfast, lazy brunch, afternoon snack, or dessert
  • they filling and satisfying, and contain a nice amount of protein
  • they require just one bowl to make
  • you’ll only need
  • a handful of simple ingredients you probably already have on hand!

A bowl of muffin batter in a bowl with blueberries taken from above

How to make these Gluten-Free Vegan Blueberry Muffins

This recipe is very flexible, and can be easily adapted to suit your dietary needs, budget, ease and convenience:

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  • you can use any type of oil: coconut oil, olive oil or vegetable oil
  • you can use any type of plant-based milk: almond milk, rice milk, soy milk, cashew milk, oat milk etc
  • you can use any type of liquid sweetener: maple syrup, agave syrup, brown rice syrup etc
  • you can substitute the ground almonds (almond meal/almond flour) with ground walnuts
  • for a nut-free version: substitute the ground almonds (almond meal/almond flour) with ground sunflower seeds or use 30g (1/4 cup) coconut flour instead of 150g (1 1/4 cup) ground almonds
  • you can use plain flour, wholemeal (whole wheat) flour or spelt flour instead of the gluten-free flour if you’re not gluten-free
  • you can use either fresh or frozen blueberries
  • if you’re not into blueberries, you can use any other type of similar fruit such as raspberries, blackberries or cherries, or dried fruit such as dried cranberries, figs or dates.

Tips for making the sponge

  • Make sure to use the right amount of baking powder – 2 heaped teaspoons! Use too little baking powder and your sponge won’t be fluffy, too much and it’ll have a bitter taste
  • If you don’t use the lemon juice, make sure to substitute it with a teaspoon of apple cider vinegar as it’s crucial to add some acidity which reacts with the alkali bicarbonate of soda (baking soda) to create a bubbly batter, and fluffy sponge
  • make sure to use an all-purpose shop-bought gluten-free flour blend (or a homemade gluten-free flour blend), as opposed to just using any type of gluten-free flour you can find (such as almond flour, coconut flour, buckwheat flour etc).

Photo of three blueberry muffins on a silver background, with a bowl of fresh blueberries

Equipment you need to make these Gluten-Free Vegan Blueberry Muffins:

Photo of three blueberry muffins, one with a bite taken out of it, with a bowl of fresh blueberries in the background

How long do these Blueberry Muffins keep for?

Though these muffins do obviously taste best when fresh, they keep well covered in the fridge for up to a few days, and freeze well too, which makes them great for a quick breakfast. If you have just taken them out of the fridge of freezer, I’d recommend warming them up in an oven toaster if you have one.

More gluten-free vegan blueberry baking recipes:

If you try out this recipe or anything else from my blog, I’d really love to hear any feedback! Please give it a rating, leave a comment, or tag a photo @rhiansrecipes #rhiansrecipes on Instagram! Thank you.

4.59 from 29 votes
Photo of three blueberry muffins, one with a bite taken out of it, with a bowl of fresh blueberries in the background
Print
Gluten-Free Vegan Blueberry Muffins
Prep Time
15 mins
Cook Time
20 mins
Total Time
35 mins
 

These Gluten-Free Vegan Blueberry Muffins are moist and fluffy, packed full of sweet, juicy blueberries and definitely healthy enough for breakfast!

Course: Breakfast, Dessert
Cuisine: American
Keyword: gluten-free blueberry muffins, gluten-free vegan muffins, vegan blueberry muffins
Servings: 8 muffins
Calories: 292 kcal
Author: Rhian Williams
Ingredients
Metric - US Customary
Instructions

  1. Preheat oven to 180 degrees Celsius (350 degrees Fahrenheit)

  2. Place the coconut oil in a large bowl and melt over a saucepan of boiling water or in the microwave (skip this step if using any other oil)
  3. Once melted, add the milk to the same bowl along with the lemon juice, maple syrup, vanilla, salt and ground almonds
  4. Sift in the flour, baking powder and bicarbonate of soda
  5. Mix well, adding a tiny splash more milk if it’s looking too dry
  6. Add the fresh blueberries and fold in gently, to make sure you don’t crush them

  7. Transfer the mixture between 8 muffin cases in a muffin tin

  8. Bake in the oven for 20 minutes until risen and an inserted skewer comes out clean

  9. Tastes best when fresh, but keeps covered in the fridge for up to a few days
Recipe Notes

*If you don't want to use lemon juice, substitute it with 1 teaspoon of apple cider vinegar as you need something acidic to react with the alkali bicarbonate of soda (baking soda)

**You can alternatively use almond flour

Though these muffins do obviously taste best when fresh, they keep well covered in the fridge for up to a few days, and freeze well too. If you have just taken them out of the fridge of freezer, I'd recommend warming them up in an oven toaster if you have one.

Nutrition Facts
Gluten-Free Vegan Blueberry Muffins
Amount Per Serving
Calories 292 Calories from Fat 153
% Daily Value*
Total Fat 17g 26%
Saturated Fat 7g 35%
Sodium 68mg 3%
Potassium 79mg 2%
Total Carbohydrates 31g 10%
Dietary Fiber 4g 16%
Sugars 14g
Protein 5g 10%
Vitamin A 0.1%
Vitamin C 3.2%
Calcium 11.3%
Iron 7.5%
* Percent Daily Values are based on a 2000 calorie diet.

Disclosure: This posts contains affiliate links to Amazon. If you click through and purchase any of the products, a small percentage will come to me, with no extra cost to you! This income will go towards the running of this blog – thank you.

 

These Gluten-Free Vegan Blueberry Muffins are moist and fluffy, packed full of sweet, juicy blueberries and definitely healthy enough for breakfast! Egg-free, dairy-free and refined sugar free. #vegan #glutenfree #dairyfree #eggfree #refinedsugarfree #muffins #blueberry #breakfast
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Comments

  2. To date, I have not had much success with gluten free recipes that use gluten free flour, but this one was easy make and came out beautifully fluffy. Very easy. I’ll be making this again, perhaps trying it without any fruit to see what it’s like plain. I must admit I did sprinkle the top with a bit of icing sugar for that extra bit of sweetness.

    Reply

    • Do you mean to use only almond flour and no gluten-free flour? I don’t think these would work using just almond flour, but the gluten-free flour can be substituted with rice flour or buckwheat flour. I haven’t tested them with coconut flour so can’t guarantee any results for that, sorry. Please let me know how you get on if you try any substitutions!

  6. used coconut flour as i didn’t have any gluten free not a good option as it didn’t rise and took ages to cook

    Reply

  7. These look great. Can I ask what Milk you used to make it vegan? Currently the only “Milk” I can use is Oat Milk, which looks like watered down skim.

    Reply

  9. I have virtually no experience with baking, so was surprised by how easy these were to make. After twenty minutes, they were still a little moist on the skewer, so I let them bake a bit longer and, after another five or so mins, they came out of the oven beautifully fluffy. I chose olive oil as a substitute (as I don’t much like coconut-flavoured food) and they still tasted great. Reluctantly shared with my family, and they loved them too!

    Can’t wait to try another of your recipes.

    Reply

    • Yes still add the bicarbonate, but not the full amount of baking powder. I would just add an extra teaspoon of baking powder just to be sure! Hope that helps

  14. Had to Google it–want to be sure that by Bicarbonate of Soda you mean what Americans call “Baking Soda”

    Reply

    • Ground sunflower seeds, or swap the ground almonds for chickpea flour and use 350ml (1 1/2 cups) plant-based milk instead (chickpea flour requires more milk as it’s quite dry). Hope that helps!

  18. Most of the recipes I’ve found for this are vegan but not gluten-free but yours are BOTH and STILL amazing! yay so excited to make more of these 🙂 🙂

    Reply

    • Hi! Unfortunately that won’t work, sorry! You can substitute ground walnuts or sunflower seeds. Another reader has told me that they used 1/4 cup of coconut flour instead of 1 1/4 cup almond flour and that it worked well! Hope that helps.

  20. Hi! I’m excited to try these muffins. Did your gluten free flour contain xantham gum or any gums? Thank you!

    Reply

  22. Is there an alternative to the almond flour? I want to make these for the teachers at my daughter’s school but they need to be nut free. TIA!

    Reply

    • Hi! I’ve never used Natvia so can’t say for sure, but having just done a bit of research I would guess about 6 tablespoons Natvia should be ok. Though you might have to taste-test before baking to be sure. Hope that helps!

  29. Thanks for this recipe, it turned out great! I was nervous because my last vegan, GF cake failed but this one rose nicely and is delicious. It’s a little soft; my son said the whole thing is like the inside of a muffin! 🙂 I used grapeseed oil instead of coconut and dried cranberries instead of blueberries. I used dark maple syrup and it made the muffin smell wonderful. I’m looking forward to trying your other recipes!

    Reply

    • Hi! Thank you so much, really happy to hear that! So glad it worked well and thank you for sharing your substitutions – dried cranberries sound delicious!

  30. Hi, can I use oatmeal instead of the store bought gluten free flour? It isn’t easily available where I live.

    Reply

    • Thank you so much! Yes I have frozen them before and they were fine to defrost – I’d recommend warming them up in the oven once they’ve defrosted though. Hope that helps!

  32. Awesome recipe! The muffins are moist and fluffy and have a lovely texture!

    The only comment I would add is that when you add the cold milk to the melted coconut oil, it re-solidifies. I ended up adding all of the wet ingredients to a saucepan (coconut oil, lemon juice, almond milk, vanilla and maple syrup) and slowly heated until it was a cohesive mixture.

    Reply

    • Thank you so much, so glad you liked the muffins. And thank you so much for the feedback about that – I will tweak the recipe slightly to address that issue. Thank you for letting me know and sorry there was a bit of a problem with that. But glad it worked out ok in the end!

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