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    Recipes » Recipes

    Vegan Mushroom Black Bean Burger (GF)

    Last updated - July 14, 2021; Published - May 6, 2018 By Rhian Williams 32 Comments

    Jump to Recipe Print Recipe

    This Vegan Mushroom Black Bean Burger is:

    • super nutritious
    • packed with flavour
    • seriously satisfying!

    Vegan Mushroom Black Bean Burger (GF)

    I'd been wanting to make a vegan black bean burger for ages, but didn't quite know how I could make a really special one that wouldn't taste too bland but would still be simple to make.

    Inspired by my Vegan Swedish Meatballs, I decided to make an easy yet umami-rich black bean burger using this combination of ingredients:

    • hearty black beans
    • sweet onion
    • pungent garlic
    • meaty mushrooms
    • earthy walnuts

    Vegan Mushroom Black Bean Burger (GF)

    There's also no need for egg-replacing binding ingredients like flax eggs or aquafaba, and these burgers don't require any added grains like flours, oats or rice.

    They're really quick to make and all you need is one food processor or blender, and a frying pan.

    I was so pleased to see that these burgers turned out crispy on the outside, moist and tender on the inside, and looked surprisingly similar to burgers made with real beef!

    Vegan Mushroom Black Bean Burger (GF)

    If you like, you can add a splash of tamari and/or nutritional yeast into the burger mixture for even more umami flavour.

    They're great served in a bun with lettuce and tomato, and your favourite sauces - I recommend this tomato sauce and this cashew-based mayonnaise.

    Vegan Mushroom Black Bean Burger (GF)

    If you're looking for side dishes, here's a selection of recipes for baked fries:

    • regular potato fries
    • sweet potato fries
    • celeriac fries
    • cheesy fries

    Vegan Mushroom Black Bean Burger (GF)

    For more vegan burger recipes, check out my:

    • Tofu Burger
    • Eggplant "Pulled Pork" Burger

    If you try out this recipe or anything else from my blog, I’d really love to hear any feedback! Please give it a rating, leave a comment, or tag a photo #rhiansrecipes on Instagram! Thank you.

    Helpful tools to make this Vegan Mushroom Black Bean Burger:

    food processor

    blender

    hand-held stick blender

    Vegan Mushroom Black Bean Burger (GF)

    Vegan Mushroom Black Bean Burger (GF)

    This Vegan Mushroom Black Bean Burger is super nutritious, packed with flavour and seriously satisfying!
    4.17 from 31 votes
    Print Pin Rate
    Course: Main Course
    Cuisine: American
    Keyword: mushroom walnut burger, vegan black bean burger
    Prep Time: 10 minutes
    Cook Time: 25 minutes
    Total Time: 35 minutes
    Servings: 2
    Calories: 719kcal
    Author: Rhian Williams

    Ingredients

    • 2 tablespoons oil (olive, vegetable, rapeseed or coconut)
    • 1 onion, diced
    • 2 garlic cloves, minced
    • 400 g (14oz) tin of black beans, drained and rinsed
    • 70 g (2.5oz) mushrooms, roughly chopped (I used chestnut/button mushrooms)
    • 50 g (½ cup) walnuts
    • Salt + pepper, to taste
    • 2 tablespoons nutritional yeast (optional)
    • 1 tablespoon tamari (optional - or soy sauce if not gluten-free)

    To serve:

    • Burger buns (gluten-free if necessary)
    • Sliced tomato
    • Lettuce
    • Vegan mayonnaise
    • Tomato sauce

    Instructions

    • Heat up 1 tablespoon of the oil and add the onion and garlic once hot
    • Fry for around 10 minutes until softened
    • Meanwhile, place the black beans in a food processor or blender (or hand-held stick blender) and whizz until completely smooth
    • Now add the cooked onion and garlic, along with the mushrooms, walnuts and salt + pepper (and nutritional yeast and tamari if using)
    • Blend very briefly so that the mushrooms and walnuts are cut up into smaller pieces, but still retain a little texture
    • Taste and adjust seasonings if necessary
    • Divide the burger mixture into two and use your hands to shape into two patties
    • Heat the remaining tablespoon of oil in a frying pan and place the burgers in the pan once hot
    • Cook on a medium heat for around 7 minutes, then use a spatula to 
carefully turn them over
    • Cook for a further 7 minutes on the other side, until slightly browned on both sides
    • Serve in burger buns with desired salad ingredients and sauces
    Nutrition Facts
    Vegan Mushroom Black Bean Burger (GF)
    Amount Per Serving
    Calories 719
    * Percent Daily Values are based on a 2000 calorie diet.
    Made the recipe?Tag @rhiansrecipes on instagram and use the hashtag #rhiansrecipes!

    Disclosure: This posts contains affiliate links to Amazon. If you purchase any of these products, a small percentage will come to me with no extra cost to you! This income will go towards the running of this blog – thank you.

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      Recipe Rating




    1. Vanessa

      January 05, 2020 at 7:07 pm

      5 stars
      Fantastic recipe thank you!! I added carrot as well, tasted divine and really satisfying. I had no problems with it falling apart

      Reply
      • Rhian Williams

        January 06, 2020 at 8:57 am

        Thank you so much, so happy to hear that!

    2. Ruth Parham

      May 07, 2020 at 9:59 am

      5 stars
      I made these a few weeks ago and the flavour was amazing, definitely the best vegan / veggie burger I have ever tasted. I also had problems with the mixture falling apart, so it's really useful to read the comments and replies above. I will be making them again and will try adding some oats, and making them into smaller portions.

      Reply
      • Rhian Williams

        May 07, 2020 at 2:50 pm

        Thank you so much, so glad you liked them! And thank you for sharing your feedback about the mixture falling apart.

    3. Pamela

      May 10, 2020 at 1:17 pm

      I'm just making the burgers. The mixture is very sticky. I have added
      blended oats to make the mixture drier. Can I freeze these before cooking them? I doubled the mixture and it made 6 reasonably sized ones.
      I love your recipes! Everything I have made so far, has been yummy!
      Thank you Rhian 👍

      Reply
      • Rhian Williams

        May 10, 2020 at 1:58 pm

        Sorry to hear that! I'm glad adding the oats worked out though. I'd recommend cooking them first before freezing!!

    4. robyn

      June 18, 2020 at 9:55 am

      I am about to try and make these burgers, I am just wondering can you make the mixture a day in advance, and shape them into burgers before cooking?

      Reply
      • Rhian Williams

        June 18, 2020 at 11:38 am

        Yes!

    5. john prichard

      July 27, 2020 at 11:51 am

      can you bake rather than fry?

      Reply
      • Rhian Williams

        July 27, 2020 at 2:29 pm

        Yes that works!

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    Photo of Rhian Williams from Rhian's Recipes

    Hi, I'm Rhian! I make easy, undetectably vegan + gluten-free recipes, including healthy comfort food and naturally sweetened desserts using plant-based ingredients.

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