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Home » Recipes » Breakfast

Vegan Coconut Flour Pancakes (Gluten-Free)

Modified: Jul 13, 2021 · Published: Feb 5, 2019 by Rhian Williams

Photo of the author Rhian Williams
Modified: Jul 13, 2021 · Published: Feb 5, 2019 by Rhian Williams · This post may contain affiliate links · 93 Comments
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A collage of two vegan coconut flour pancakes photos

These Vegan Coconut Flour Pancakes are soft, fluffy and slightly chewy with a hint of coconut flavour. They're also gluten-free and refined sugar free, are made without flax eggs or aquafaba, and come together in one bowl. Perfect for a super easy yet indulgent breakfast!

Five vegan coconut flour pancakes stacked in a pile decorated with fresh raspberries on a green plate against a grey background

How to make this recipe

Scroll down to the bottom of the post for the full recipe.

  • Mix together all the ingredients in a glass mixing bowl - use a balloon whisk to mix it if the batter becomes clumpy.
Raw white vegan coconut flour pancake batter in a glass mixing bowl against a marble background
  • Heat up a tiny bit of oil in a frying pan (non-stick is best) and add a few tablespoons of the pancake batter.

Tip: Control the amount of oil you use by using a spray-on oil or rubbing a piece of greased kitchen paper over the bottom of the frying pan - too much oil will make the pancakes ragged at the edges, and too little will make them hard to flip over.

  • Cook on a low-medium heat for a few minutes until you see little bubbles appear on the surface of the pancake.
A white vegan coconut flour pancake being cooked in a black frying pan
  • Flip over and cook for another few minutes, until golden brown and crispy on both sides.

Tip: Use a spatula to flip over the pancakes.

A golden brown vegan coconut flour pancake being cooked in a black frying pan
  • Repeat for the rest of the batter - makes around 10 pancakes.
Five vegan coconut flour pancakes stacked in a pile decorated with fresh raspberries with a small jug pouring syrup over the top

Substitutions you can make

  • You can use any type of liquid sweetener: maple syrup, agave syrup, brown rice syrup etc.
  • You can use any type of plant-based milk: almond milk, rice milk, soy milk, cashew milk, oat milk etc.
  • You can use any type of oil to fry the pancakes: coconut oil, olive oil or vegetable oil.
  • You can replace the gluten-free flour with plain flour if you're not gluten-free.
  • You can add desiccated coconut to the pancake batter for extra coconut flavour.

Ingredients you can add to the pancake batter

  • Chocolate chips.
  • Fresh or frozen berries: blueberries, raspberries etc.

Serving suggestions

  • Maple syrup.
  • Melted chocolate.
  • Almond butter.
  • Toasted coconut flakes or desiccated coconut.
  • Fresh berries.
  • Coconut whipped cream or coconut yogurt!
Five vegan coconut flour pancakes stacked in a pile decorated with fresh raspberries on a green plate

More vegan breakfast recipes

  • Blueberry Pancakes
  • White Bean Scramble
  • Banana Overnight Oats
  • Protein Pancakes
  • Quinoa Pancakes
  • Blueberry Banana Baked Oatmeal
  • Granola
  • Banana Oatmeal

If you try out this recipe or anything else from my blog, I'd really love to hear any feedback! Please give it a rating, leave a comment, or tag a photo @rhiansrecipes #rhiansrecipes on Instagram! Thank you.

Watch how to make this recipe

Five vegan coconut flour pancakes stacked in a pile decorated with fresh raspberries and coconut flakes on a green plate against a grey background

Vegan Coconut Flour Pancakes (Gluten-Free)

These Vegan Coconut Flour Pancakes are soft, fluffy and slightly chewy with a hint of coconut flavour.
4.29 from 125 votes
Print Pin Rate
Course: Breakfast, Dessert
Cuisine: American
Keyword: coconut flour pancakes, egg-free pancakes, gluten-free vegan pancakes
Prep Time: 10 minutes minutes
Cook Time: 20 minutes minutes
Total Time: 30 minutes minutes
Servings: 10 pancakes
Calories: 96kcal
Author: Rhian Williams
Prevent your screen from going dark

Ingredients

  • 4 tablespoons maple syrup (or sub any other sweetener)
  • 1 teaspoon vanilla extract
  • 2 tablespoons lemon juice * (or substitute 1 tablespoon apple cider vinegar)
  • 30 g (⅓ cup) coconut flour
  • 170 g (1 ⅓ cup) gluten-free flour blend (or sub plain flour if not gluten-free)
  • 2 teaspoons baking powder (ensure gluten-free if necessary)
  • ¼ teaspoon bicarbonate of soda (baking soda)
  • 400 ml (1 ⅔ cup) unsweetened almond milk (or sub any other plant-based milk)

For frying:

  • Coconut oil (or sub vegetable oil)

Instructions

  • Place all the ingredients in a bowl and mix well (no need to sift the flours) - use a balloon whisk to mix it if the batter becomes clumpy.
  • For best results, let the batter sit at room temperature for about half an hour before making the pancakes (I found this made the pancakes super fluffy, but if pressed for time the recipe still works without this step).
  • Heat up a tiny bit of oil in a frying pan (non-stick is best) and spoon or ladle in a small amount of the pancake batter.
  • Cook on a low heat for a few minutes until you see a few bubbles appear on the surface of the pancake.
  • Flip over and cook for another few minutes, until golden brown and crispy on both sides.
  • Repeat for the rest of the batter - makes around 10 pancakes.
  • Best served with extra maple syrup and fresh berries.
  • Best eaten immediately but leftovers do keep covered in the fridge - reheat in a dry frying pan.

Video

Notes

*The lemon juice is crucial as its acidity reacts with the alkali bicarbonate of soda (baking soda) to create a fluffy batter. If not using lemon juice, substitute it with 1 tablespoon apple cider vinegar.
Nutrition Facts
Vegan Coconut Flour Pancakes (Gluten-Free)
Amount Per Serving
Calories 96 Calories from Fat 9
% Daily Value*
Fat 1g2%
Sodium 89mg4%
Potassium 98mg3%
Carbohydrates 19g6%
Fiber 3g12%
Sugar 5g6%
Protein 2g4%
Vitamin C 1.2mg1%
Calcium 101mg10%
Iron 0.7mg4%
* Percent Daily Values are based on a 2000 calorie diet.
Made the recipe?Tag @rhiansrecipes on instagram and use the hashtag #rhiansrecipes!

Disclosure: This posts contains affiliate links to Amazon. If you purchase any of these products, a small percentage will come to me with no extra cost to you! This income will go towards the running of this blog - thank you.

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Comments

    4.29 from 125 votes (104 ratings without comment)

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    Recipe Rating




  1. Molly

    September 08, 2019 at 10:35 am

    Hi Rhian, this recipe sounds really delicious and I just happen to have coconut flour. I'd like to try it as soon as possible. But I was wondering, since I have only 250ml of vegetable oat milk, and other 250 ml of vegetable condensed milk, could I replace the 400 ml of plant-based milk in your recipe with half oat milk and half condensed oat milk I already have at home? Do you think it will work? And, as regards the baking powder and lemon juice/apple vinegar juice,I know in the Notes you said that "The lemon juice is crucial as its acidity reacts with the alkali bicarbonate of soda (baking soda) to create a fluffy batter." But if I don't have neither lemon juice nor apple cider vinegar(I only have white vinegar but I think the taste is too strong), could I try to use only baking powder for the pancake batter (maybe 4 teaspoons of baking powder instead of 2) and avoid both baking soda and vinegar? Could it work well and make a fluffy batter??

    I am sorry for all these questions, I am just trying to use the ingredients I already have at home, I hope I don't bother you too much and sorry if there are some mistakes, I am using the translator trying to write correctly in English. Thank you in advance

    Reply
    • Rhian Williams

      September 08, 2019 at 10:50 am

      Thank you for your questions. Your milk substitutions sound fine. Yes you can make it without the bicarbonate of soda and lemon juice/vinegar. I would just use 3 teaspoons baking powder instead of 4! Hope that helps.

  2. Sheree

    September 20, 2019 at 8:25 am

    5 stars
    Hi Rhian, this is the second we’ve made these they’re fab. Are you able to freeze them? If not how long will they last after cooking? Thank you 🙏🏻

    Reply
    • Rhian Williams

      September 20, 2019 at 11:12 am

      Thank you so much, so glad you like them! I'm not completely sure about freezing them as I haven't tried but it could work - they would keep well for a couple of months in the freezer I think. If you want to take them out one at a time I would recommend keeping a layer of baking paper in between each one so that they don't stick together in one solid clump in the freezer!!

  3. jenny

    October 19, 2019 at 3:42 am

    hi, if i don't have coconut flour, how can i make substitution in a vegan gluten free crepe recipe? Thanks

    Reply
    • Rhian Williams

      October 19, 2019 at 2:16 pm

      Hi - sorry are you referring to this recipe or my crepe recipe?

  4. Maddy

    January 19, 2020 at 5:59 pm

    Wow, thank you for this recipe! These were amazing-- so light and fluffy! I was nervous to make pancakes with coconut flour, but so happy I found a vegan recipe that works. I accidentally put too much baking soda in mine, but they still turned out great.

    Reply
    • Rhian Williams

      January 19, 2020 at 9:19 pm

      Thank you so much, so glad you liked them!!

  5. Celia

    March 22, 2020 at 8:02 am

    I'm curious: how does the pancakes not crumble without a binding ingredient, like chia seeds, flax seeds, or a banana? I'll try them tomorrow morning and figure it out I guess.... but I can't help wondering 🙂
    Also, I have some beautiful organic lemons, I'll add the zests for flavour as I'm out of vanilla!

    Reply
    • Rhian Williams

      March 22, 2020 at 2:22 pm

      Hope you'll like them! So you don't actually necessarily always need a binding ingredient for pancakes to stick together! The flours and the liquid are enough for these to stick together!

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Hi, I’m Rhian! I make easy, undetectably vegan + gluten-free recipes, including healthy comfort food and naturally sweetened desserts using plant-based ingredients.

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