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Home » Recipes » Baking & Desserts

Vegan Crème Caramel (GF)

Modified: Dec 19, 2024 · Published: Sep 7, 2024 by Rhian Williams

Photo of the author Rhian Williams
Modified: Dec 19, 2024 · Published: Sep 7, 2024 by Rhian Williams · This post may contain affiliate links · 8 Comments
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A collage of two Vegan Crème Caramel photos

This Vegan Crème Caramel has a rich, creamy custard with a sweet brown sugar syrup! It's made with rice, and is gluten-free, refined sugar free, nut-free and soy-free. An easy make-ahead dessert!

A vegan crème caramel in a glass pot with a spoon lifting out a mouthful

What is Crème Caramel?

Crème caramel is a French dessert that consists of an egg custard with a layer of a brown caramel sauce. There are similar desserts that come from other countries, where it is sometimes called flan or caramel pudding or caramel custard. In Japan, there is also a similar dessert called purin (pudding).

What type of rice should you use for this Vegan Crème Caramel?

Using rice to make custard may sound like a strange idea, but it has a wonderfully creamy texture - think Rice Pudding or Horchata. And the neutral flavour of the rice makes it a perfect base! I also used blended rice to make a Vegan Chocolate Mousse with great results.

  • You can use either leftover cooked rice, or freshly cooked rice.
  • You should use white rice, not brown rice or black rice etc.
  • I used Japanese rice (also known as sushi rice), but you can use some other type of white rice if you can't get hold of it.

And the secret to making blended rice turn into a custard is by using saffron!

What is saffron?

Saffron is a vivid red spice that comes in the form of dried threads, and is used as a food seasoning and colouring agent, as it creates a striking yellow hue.

What is the purpose of saffron in this recipe?

  • Saffron creates a yellow colour, reminiscent of egg yolks which are normally used in custard.
  • Compared to turmeric, which is often used as a colouring agent for egg-free dishes, it's much better as it doesn't have a strong flavour.
  • In fact, the saffron in this recipe even adds a rich, egg-like flavour to the custard.

What type of saffron should you use?

You can use any type of saffron for this recipe, it doesn't need to be a particularly expensive or special one.

How to make this recipe

Scroll down to the bottom of the post for the full recipe.

  • Soak the saffron in boiling hot water.
Saffron strands being soaked in hot water in a glass
  • Cook the rice according to instructions on the packet.
Cooked white rice in a silver pan
  • Place all the ingredients in a food processor.
Cooked white rice, maple syrup, cacao butter and saffron in a food processor
  • Blend until smooth - you might need to mix it around a couple of times.

Tip: Taste and add more sweetener if necessary.

Blended rice, saffron and plant-based milk mixture in a food processor
  • Make the syrup - heat together the coconut sugar and water in a pan.

Tip: Be careful not to let it burn.

Coconut sugar and water being made into a brown sugar syrup in a pan
  • Transfer 1 tablespoon each into small glass pots or jars.
Brown sugar syrup in the bottom of a glass pot
  • Transfer the custard mixture into the pots, covering the brown syrup.
Vegan crème caramel mixture in a glass pot
  • Place in the fridge for a couple of hours to firm up before serving.

Substitutions you can make

  • You can use any type of plant-based milk: rice milk, almond milk, cashew milk or oat milk. Coconut milk or soy milk also work, though they have a less neutral flavour.
  • You can use any type of liquid sweetener: maple syrup, agave syrup, brown rice syrup etc.
  • You can replace the cacao butter with coconut oil, though the flavour will be affected and it will taste of coconut.
  • You can replace the coconut sugar with normal brown sugar.

How long does this keep for?

It keeps well in the fridge for up to a couple of days. It's a great make-ahead dessert for entertaining.

A vegan crème caramel with brown syrup in a glass pot

More vegan desserts recipes

  • Brownie Cookies
  • Pecan Pie Bars
  • Churros
  • Lemon Cheesecake Crumble Bars
  • Chocolate Mousse Cake
  • Lemon Poppy Seed Scones
  • Blondies
  • Baklava

If you try out this recipe or anything else from my blog, I'd really love to hear any feedback! Please give it a rating, leave a comment, or tag a photo @rhiansrecipes #rhiansrecipes on Instagram! Thank you.

A vegan crème caramel in a glass pot with a spoon lifting out a mouthful

Vegan Crème Caramel (GF)

This Vegan Crème Caramel has a rich, creamy custard with a sweet brown sugar syrup! It's made with rice and is gluten-free, dairy-free, egg-free, refined sugar free, nut-free and soy-free.
5 from 2 votes
Print Pin Rate
Course: Dessert
Cuisine: French
Keyword: vegan crème caramel, vegan flan, vegan vanilla pudding
Prep Time: 15 minutes minutes
Cook Time: 15 minutes minutes
Total Time: 30 minutes minutes
Servings: 4 pots
Calories: 372kcal
Author: Rhian Williams
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Ingredients

  • ¼ teaspoon saffron threads
  • 200 g (7 oz) uncooked white rice * (I used Japanese rice)
  • 180 ml (¾ cup) unsweetened rice milk (or sub any other plant-based milk)
  • 20 g (0.7 oz) cacao butter ** (or sub coconut oil or coconut butter)
  • 6 tablespoons maple syrup (or sub any other sweetener)
  • 1 teaspoon (1 teaspoons) vanilla extract

For the syrup:

  • 4 tablespoons coconut sugar (or sub brown sugar)
  • 3 tablespoons water

Instructions

  • Soak the saffron in a cup with 30ml (⅛ cup) boiling hot water.
  • Cook the rice according to instructions on the packet.
  • Place the saffron (including the water it's been soaking in) into a food processor or blender, along with the cooked rice, rice milk, cacao butter, maple syrup and vanilla.
  • Blend until completely smooth - you might need to mix it around a couple of times.
  • Taste and add more maple syrup if necessary.
  • Make the syrup - heat together coconut sugar and water in a pan. Be careful not to let it burn.
  • Transfer around 1 tablespoon each of the syrup into 4 small glass pots or jars.
  • Transfer the custard mixture into the pots, carefully covering over the syrup.
  • Leave in the fridge for a couple of hours to firm up before serving.
  • Keeps well covered in the fridge for up to couple of days.

Notes

*I used Japanese rice (also known as sushi rice), but you can use some other type of white rice if you can't get hold of it.
**Depending on how strong your food processor is, you might need to melt the cacao butter first before adding.
Nutrition Facts
Vegan Crème Caramel (GF)
Amount Per Serving
Calories 372 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 4g20%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.4g
Sodium 48mg2%
Potassium 127mg4%
Carbohydrates 76g25%
Fiber 1g4%
Sugar 28g31%
Protein 4g8%
Vitamin A 0.03IU0%
Vitamin C 0.01mg0%
Calcium 52mg5%
Iron 0.4mg2%
* Percent Daily Values are based on a 2000 calorie diet.
Made the recipe?Tag @rhiansrecipes on instagram and use the hashtag #rhiansrecipes!

Disclosure: This posts contains affiliate links to Amazon. If you purchase any of these products, a small percentage will come to me with no extra cost to you! This income will go towards the running of this blog - thank you.

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Comments

    5 from 2 votes

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    Recipe Rating




  1. Anonymous

    September 07, 2024 at 1:27 pm

    5 stars
    Great idea!

    Reply
    • Rhian Williams

      September 07, 2024 at 1:28 pm

      Thank you!

  2. Gina

    September 07, 2024 at 6:15 pm

    Really like the sound of this. I look forward to making it, and I will attempt to make it a Crème Brûlée. Thanks!

    Reply
    • Rhian Williams

      September 11, 2024 at 5:44 am

      Thank you! Oh that sounds delicious! Hope you'll love it!

  3. Lisa

    September 08, 2024 at 6:33 pm

    5 stars
    Wow!!!! This was delicious.

    Reply
    • Rhian Williams

      September 11, 2024 at 5:43 am

      Thank you so much, so happy to hear that!

  4. Hiroshi

    November 08, 2024 at 12:06 pm

    Hello.

    I was wondering if I could use cooked rice and how much equivalent to add to it instead?

    Thank you,
    Hiroshi

    Reply
    • Rhian Williams

      November 09, 2024 at 7:17 am

      Yes you can use cooked rice, use 250g cooked rice!

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Hi, I’m Rhian! I make easy, undetectably vegan + gluten-free recipes, including healthy comfort food and naturally sweetened desserts using plant-based ingredients.

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