This Pumpkin Curry is nutritious yet comforting, so easy to make and a great way to make use of seasonal produce!

I posted this Vegan Chickpea Pumpkin Biryani last year, and loved that pairing of ingredients so much I decided to use them to make a curry: I absolutely love the combination of the soft, sweet pumpkin with the nutty chickpeas.

Why you'll love this Pumpkin Curry:

it's comforting and warming
it's healthy and nutritious
it's packed with veggies
it's rich and creamy
it's fragrant and spicy
it's made in one pot
it's easy to make
it's great for batch cooking
it freezes well
it's vegan and gluten-free!

How to make this Pumpkin Curry

Scroll down to the bottom of the post for the full recipe.

Fry the onion, ginger and garlic.

Add the spices fry for a minute until fragrant.

Add the pumpkin, chickpeas, stock cube, coriander (cilantro), coconut milk and salt + pepper, and enough water to roughly cover.
Cook for 10 minutes until the pumpkin has softened slightly.

Add the tinned tomatoes and spinach and continue to cook for another 10 minutes.

How to serve this Pumpkin Curry

You can serve this curry over brown or white rice or quinoa, and top with coconut flakes, flaked almonds or pumpkin seeds for a bit of crunch and extra flavour.

How long does this Pumpkin Curry Soup keep for?

This curry keeps covered in the fridge for up to a few days and can also be frozen - reheat in a pan on the hob (stove) with extra water if necessary.

Substitutions you can make to this recipe:

you can substitute the chickpeas with white beans or lentils
you can substitute the pumpkin with sweet potato or butternut squash
you can add any other vegetables you like, such as broccoli, red peppers, carrots, kale, cauliflower, potatoes or mushrooms
if you'd rather not use too much coconut milk, use can use just half the amount in the recipe below and substitute the other half with pumpkin purée! It's just as rich, sweet and creamy, without all the fat.

More curry recipes:

If you try out this recipe or anything else from my blog, I’d really love to hear any feedback! Please give it a rating, leave a comment, or tag a photo @rhiansrecipes #rhiansrecipes on Instagram! Thank you.

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