Vegan Curried Chickpea Burger (GF)

This Vegan Curried Chickpea Burger is super flavourful, hearty and filling, and really nutritious! It’s the perfect easy yet healthy plant-based dinner recipe. 

Why you’ll love these Vegan Curried Chickpea Burgers

I’ve been thinking up quick and easy dinner recipes that don’t require too much cooking, but which are healthy and taste amazing too. 

And these spicy Vegan Chickpea Burgers are my answer: they’re simple to make, big on flavour, and packed full of plant-based protein and fibre. 

There’s no flour, oats, rice or flax eggs required, as the blended chickpeas themselves act as an egg replacement to bind together all the ingredients. These burgers are also grain-free and nut-free.

How to make these Vegan Curried Chickpea Burgers

They require just 5 ingredients to make (minus oil + seasonings):

• sweet onion
• fragrant coriander (cilantro) 
• spicy curry powder
• creamy, nutty chickpeas 
• grated carrot – for nutrients and extra flavour

Scroll down to the bottom of the post for the full recipe including measurements and full instructions.

1. Fry the onion, carrot and coriander
2. Add the curry powder and fry until fragrant
3. Meanwhile, use a food processor to whizz the chickpeas until smooth – you can leave the mixture a bit lumpy if you prefer to have a bit of texture
4. Add the cooked vegetables and mix well
5. Divide the mixture in half
6. Shape the mixture into patties
7. Cook on a medium heat for around 7 minutes, then use a spatula to 
carefully turn them over
8. Cook for a further 7 minutes on the other side

Substitutions you can make to this recipe

The carrot can be substituted with any other vegetables you like, such as:

• grated courgette (zucchini)
• green peas
• sweetcorn
• finely chopped pepper

If you’re making these burgers for children and you don’t want to use curry powder because it’s too spicy, you can substitute it with ground cumin or turmeric. 

How to serve these Vegan Curried Chickpea Burgers

I like to serve these burgers in buns with salad, vegan mayonnaise and some mango chutney, but they’re also amazing served with rice (may I recommend this Yellow Turmeric Rice?) or even a quinoa salad. I bet they’d also be great with a simple potato curry.

More vegan burger recipes:

• Tofu Burger
• Eggplant “Pulled Pork” Burger
• Mushroom Black Bean Burger

If you try out this recipe or anything else from my blog, I’d really love to hear any feedback! Please give it a rating, leave a comment, or tag a photo @rhiansrecipes #rhiansrecipes on Instagram! Thank you.

4.8 from 5 votes

Print

Vegan Curried Chickpea Burger (GF)

Prep Time

10 mins

Cook Time

25 mins

Total Time

35 mins

 

This Vegan Curried Chickpea Burger is super flavourful, hearty and filling and really nutritious. 

Course: Main Course

Cuisine: Asian

Keyword: curried chickpea burger, vegan chickpea burger

Servings: 2

Calories: 486 kcal

Author: Rhian Williams

Ingredients (click 'US Customary' for US measurements)

• 2 tablespoons coconut oil , divided (or sub olive, vegetable or rapeseed oil)
• 1 onion , diced
• 1 carrot , peeled and grated*
• Handful of fresh coriander (cilantro) , roughly chopped
• 1 teaspoon curry powder , to taste**
• 400 g tin of chickpeas , drained and rinsed
• Salt + pepper to taste

To serve:

• Burger buns (gluten-free if necessary)
• Lettuce
• Tomato
• Vegan mayonnaise
• Mango chutney

Metric - US Customary

Instructions

1. Heat up 1 tablespoon of the oil in a frying pan and add the onion, carrot and coriander once hot
2. Fry for around 10 minutes until softened
3. Add the curry powder and fry for a minute until fragrant
4. Meanwhile, use a food processor or blender (or hand-held blender) to whizz the chickpeas until smooth - you can leave the mixture a bit lumpy if you prefer to have a bit of texture
5. Add the cooked vegetables and mix well
6. Divide the mixture in half
7. Heat up another tablespoon of oil in the same frying pan
8. Use your hands to shape half of the mixture into a round patty and place straight into the frying pan
9. Repeat with the other half of the mixture
10. Cook on a medium heat for around 7 minutes, then use a spatula to 
carefully turn them over

11. Cook for a further 7 minutes on the other side, until slightly browned on both sides

12. Serve in burger buns with desired salad ingredients and sauces

Recipe Notes

*Other vegetables you can add:

• grated courgette (zucchini)
• sweetcorn
• green peas
• finely chopped pepper

**If you’re making these burgers for children and you don’t want to use curry powder because it’s too spicy, you can substitute it with ground cumin or turmeric.

Nutrition Facts

Vegan Curried Chickpea Burger (GF)

Amount Per Serving

Calories 486 Calories from Fat 171

% Daily Value*

Total Fat 19g 29%

Saturated Fat 12g 60%

Sodium 37mg 2%

Potassium 759mg 22%

Total Carbohydrates 63g 21%

Dietary Fiber 17g 68%

Sugars 13g

Protein 18g 36%

Vitamin A 103%

Vitamin C 10.3%

Calcium 12.1%

Iron 34.9%

* Percent Daily Values are based on a 2000 calorie diet.

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