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Home » Recipes » Recipes

Vegan Mexican Tofu Scramble (GF)

Modified: Jul 15, 2021 · Published: Nov 3, 2017 by Rhian Williams

Photo of the author Rhian Williams
Modified: Jul 15, 2021 · Published: Nov 3, 2017 by Rhian Williams · This post may contain affiliate links · 6 Comments
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This Mexican Tofu Scramble is full of flavour, super easy to make, and hearty and satisfying!

Vegan Mexican Tofu Scramble (GF)

I love experimenting with tofu, and was keen to make a tofu scramble for the blog. Inspired by my White Bean Scramble, I was keen to add plenty of spices and create something quick and easy yet full of flavour.

So, I went for a base of fragrant garlic and onion and sweet red peppers, along with some aromatic coriander and earthy cumin, smoky paprika and spicy cayenne.

Vegan Mexican Tofu Scramble (GF)

You can use firm or silken tofu - either works depending on what kind of texture you're after.

Vegan Mexican Tofu Scramble (GF)

This Vegan Mexican Tofu Scramble is delicious on its own with some fruity mango salsa and creamy avocado, but also makes a great filling for burritos, enchiladas or tacos.

Vegan Mexican Tofu Scramble (GF)

For more vegan Mexican recipes, check out my:

  • Easy Cheat Horchata
  • Vegan Stretchy Melty Cheese Quesadillas
  • Vegan Stretchy Melty Cheese Nachos

If you try out this recipe or anything else from my blog, I'd love to hear how you get on! Please give it a rating, leave a comment, or tag photo #rhiansrecipes on Instagram! I'd really love to hear any feedback - thank you!

Vegan Mexican Tofu Scramble (GF)

Vegan Mexican Tofu Scramble (GF)

This Vegan Mexican Tofu Scramble is full of flavour, super easy to make and hearty and satisfying! 
4.34 from 6 votes
Print Pin Rate
Course: Breakfast, Main Course
Cuisine: Mexican
Keyword: vegan egg scramble, vegan mexican tofu, vegan tofu scramble
Prep Time: 10 minutes minutes
Cook Time: 15 minutes minutes
Total Time: 25 minutes minutes
Servings: 2
Calories: 407kcal
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Ingredients

For the tofu scramble:

  • 1 tablespoon olive oil (or sub coconut, vegetable or rapeseed oil)
  • 1 small onion, thinly sliced
  • 1 clove of garlic, minced
  • 1 red pepper, cut into matchsticks
  • ¼ teaspoon ground cumin
  • ¼ teaspoon smoked paprika
  • Pinch of cayenne chilli pepper, to taste
  • 300 g (10.5oz) firm or silken tofu, drained and rinsed
  • Handful fresh coriander (cilantro), roughly chopped
  • Salt + pepper, to taste

To serve (optional):

  • Avocado, thinly sliced
  • Mango salsa

Instructions

For the tofu scramble:

  • In a frying pan, heat up the oil and add onion, garlic and pepper once hot
  • Fry for around 10 minutes, until very soft
  • Add cumin, smoked paprika and cayenne and fry for about a minute until fragrant
  • Add the tofu and use a spatula to break it up into small pieces
  • Add the coriander and salt + pepper and leave to cook for a few minutes until the tofu has warmed through
  • Serve onto plates with avocado and mango salsa, or use as a filling for burritos, enchiladas or tacos
Nutrition Facts
Vegan Mexican Tofu Scramble (GF)
Amount Per Serving
Calories 407
* Percent Daily Values are based on a 2000 calorie diet.
Made the recipe?Tag @rhiansrecipes on instagram and use the hashtag #rhiansrecipes!

Disclosure: This posts contains affiliate links to Amazon. If you purchase any of these products, a small percentage will come to me with no extra cost to you! This income will go towards the running of this blog - thank you.

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Comments

    4.34 from 6 votes (4 ratings without comment)

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    Recipe Rating




  1. Elvira

    May 01, 2018 at 7:27 pm

    5 stars
    This has become my go-to for brunch!

    Reply
    • Rhian Williams

      May 01, 2018 at 8:29 pm

      Thank you!

  2. Hopey.K

    March 09, 2019 at 12:18 am

    5 stars
    Delicious. I marinated the tofu in maple and sweet soy first and added fresh chilli and beans.

    Reply
    • Rhian Williams

      March 09, 2019 at 3:47 pm

      Yay thank you so much, glad you liked it! Thank you for sharing your substitutions, that sounds delicious!

  3. Lisa Starr

    October 26, 2020 at 9:59 am

    Hi I was wondering if I could batch cook and freeze this x

    Reply
    • Rhian Williams

      October 26, 2020 at 3:22 pm

      Should be ok!

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Photo of Rhian Williams

Hi, I’m Rhian! I make easy, undetectably vegan + gluten-free recipes, including healthy comfort food and naturally sweetened desserts using plant-based ingredients.

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