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Home » Recipes » Recipes

Gluten-Free Vegan Chocolate Mousse Cake

Modified: Aug 14, 2024 · Published: Apr 23, 2021 by Rhian Williams

Photo of the author Rhian Williams
Modified: Aug 14, 2024 · Published: Apr 23, 2021 by Rhian Williams · This post may contain affiliate links · 40 Comments
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A collage of two gluten-free vegan chocolate mousse cake photos

This Gluten-Free Vegan Chocolate Mousse Cake is the best secretly healthy yet seriously indulgent dessert: a moist, fluffy chocolate sponge, topped with a silky, melt-in-your-mouth chocolate mousse and a velvety chocolate ganache. It's super chocolatey, rich and creamy and sweet but not sickly! It's super easy to make and refined sugar free too.

A sliced gluten-free vegan chocolate mousse cake with sponge, chocolate mousse and ganache

For the base, I used my go-to chocolate sponge recipe - it's easy to make, requires just one bowl and familiar ingredients, and is versatile too.

The mousse layer was inspired by my Chocolate Sweet Potato Buttercream - it's easy to make, uses inexpensive ingredients and you honestly can't taste the sweet potatoes at all! Their naturally creamy texture makes them the perfect base for a luxurious chocolate mousse that doesn't leave you feeling unwell afterwards.

The dark chocolate ganache layer is the perfect way to finish off the cake as it adds an extra level of indulgence.

How to make the cake

Scroll down to the bottom of the post for the full recipe.

  • Mix together all the ingredients for the sponge in a glass mixing bowl.

Tip: Use a measuring jug to measure out the milk.

Raw gluten-free vegan chocolate mousse cake batter in a mixing bowl
  • Transfer into a 18cm / 7 inch springform baking tin.

Tip: Line the bottom of the tin with greased baking paper to make it easier to remove the cake afterwards.

Raw gluten-free vegan chocolate mousse cake batter in a springform baking tin
  • Bake in the oven for 15 minutes, until an inserted skewer comes out clean.
Gluten-free vegan chocolate mousse cake sponge in a springform baking tin
  • Leave to cool before applying the mousse.

How to make the mousse

  • Place all the ingredients in a food processor.
Cooked sweet potato, coconut oil, maple syrup and cocoa powder in a food processor
  • Whizz until completely smooth.

Tip: You will have to mix it around a few times.

Blended vegan chocolate mousse in a food processor
  • Spread the chocolate mousse over the sponge.
Vegan chocolate mousse on vegan chocolate sponge in a springform baking tin

How to make the chocolate ganache

  • Melt the chocolate in a bowl.
Pieces of dark chocolate in a bowl
  • Add the plant-based milk and mix well.
Vegan chocolate ganache in a bowl
  • Pour it over the mousse layer of the cake.
Vegan chocolate ganache poured over gluten-free vegan chocolate mousse cake in a springform baking tin
  • Place in the fridge for at least a few hours until everything is set.
  • Once the chocolate ganache has set, decorate if desired.
A gluten-free vegan chocolate mousse cake topped with vegan ganache and decorated with rose petals
  • Ensuring that everything has set properly, remove the cake from the springform tin and transfer onto a plate or cake stand before slicing.
A gluten-free vegan chocolate mousse cake on a cake stand

How long does this keep for?

This Chocolate Mousse Cake keeps covered in the fridge for up to a few days.

Substitutions you can make

  • You can use any type of oil: coconut oil, olive oil or vegetable oil.
  • You can use any type of plant-based milk: almond milk, rice milk, soy milk, cashew milk, oat milk etc.
  • You can use any type of liquid sweetener: maple syrup, agave syrup, brown rice syrup etc.
  • You can replace the vinegar with lemon juice.
  • You can replace the ground almonds (almond meal) with ground walnuts.
  • For a nut-free version: replace the ground almonds (almond meal) with ground sunflower seeds or use 30g (¼ cup) coconut flour instead of 150g (1 ¼ cup) ground almonds and use a nut-free plant-based milk.
  • You can use plain flour, wholemeal (whole wheat) flour or spelt flour instead of the gluten-free flour if you're not gluten-free.
  • Use a refined sugar free chocolate, if necessary.
  • If you don't want to use sweet potatoes, or want to use a different type of chocolate mousse recipe, you could alternatively use my Vegan Chocolate Mousse recipe or my Vegan Chocolate Pudding recipe.

More vegan chocolate cakes

  • Chocolate Torte
  • Chocolate Hazelnut Truffle Cake
  • Brooklyn Blackout Chocolate Cake
  • Peanut Butter Chocolate Cake
  • Chocolate Truffle Cake
  • Chocolate Orange Cake
  • Chocolate Cupcakes

If you try out this recipe or anything else from my blog, I'd really love to hear any feedback! Please give it a rating, leave a comment, or tag a photo @rhiansrecipes #rhiansrecipes on Instagram! Thank you.

Watch how to make it

A sliced gluten-free vegan chocolate mousse cake with sponge, chocolate mousse and ganache

Gluten-Free Vegan Chocolate Mousse Cake

This Gluten-Free Vegan Chocolate Mousse Cake is the best secretly healthy yet seriously indulgent dessert: a moist, fluffy chocolate sponge, topped with a silky, melt-in-your-mouth chocolate mousse and a velvety chocolate ganache.
4.57 from 30 votes
Print Pin Rate
Course: Dessert
Cuisine: European
Keyword: vegan chocolate dessert, vegan chocolate mousse cake
Prep Time: 20 minutes minutes
Cook Time: 30 minutes minutes
Total Time: 50 minutes minutes
Servings: 8
Calories: 283kcal
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Ingredients

For the chocolate sponge:

  • 30 g (⅛ cup) coconut oil (or sub olive or vegetable oil)
  • 125 ml (½ cup) unsweetened almond milk (or any other plant-based milk)
  • 1 teaspoon apple cider vinegar (ensure gluten-free if necessary)
  • 6 tablespoons maple syrup (or sub any other sweetener)
  • 1 teaspoon vanilla extract
  • Pinch salt
  • 75 g (⅔ cup) ground almonds (almond meal) *
  • 75 g (⅔ cup) gluten-free flour blend (or sub plain flour if not gluten-free)
  • 1 heaped teaspoon baking powder (ensure gluten-free if necessary)
  • ¼ teaspoon bicarbonate of soda (baking soda)
  • 25 g (¼ cup) cocoa powder

For the chocolate mousse:

  • 400 g (14 oz) sweet potatoes (2 medium-sized sweet potatoes)
  • 2 tablespoons cocoa powder
  • 1 teaspoon vanilla extract
  • Pinch salt
  • 3 tablespoons maple syrup (or sub any other sweetener)
  • 1 teaspoon coconut oil

For the chocolate ganache:

  • 60 g (2 oz) dark chocolate ** (ensure vegan/refined sugar free if necessary)
  • 7 tablespoons unsweetened almond milk (or any other plant-based milk)

Instructions

For the chocolate sponge:

  • Preheat oven to 180 degrees Celsius (350 degrees Fahrenheit).
  • Place the coconut oil in a large bowl and melt over a saucepan of boiling water or in the microwave (skip this step if using any other oil).
  • Once melted, add the milk to the same bowl along with the vinegar, maple syrup, vanilla, salt and ground almonds.
  • Sift in the flour, baking powder, bicarbonate of soda and cocoa powder.
  • Mix well, adding a tiny splash more milk if it's looking too dry.
  • Place the mixture into a greased springform baking tin lined with baking paper (I used a 7inch/18cm springform baking tin).
  • Bake in oven for around 15 minutes until risen slightly and an inserted skewer comes out clean.
  • Once out of the oven, leave the sponge in the tin to cool completely before applying the mousse.

For the chocolate mousse:

  • Cook the sweet potatoes by boiling, steaming or roasting them until very soft and tender.
  • Discard any skins, and add to a food processor or blender (or hand-held blender) along with all other ingredients.
  • Whizz until completely smooth.
  • Taste and adjust ingredients as necessary - add more maple syrup for sweetness, more cocoa powder for chocolate flavour etc.
  • Leave to cool before using for the cake.
  • Once the sponge has cooled, keep it in the baking tin and spread the chocolate mousse over it.

For the chocolate ganache:

  • Melt the chocolate either over a bain-marie or in the microwave, add the almond milk and mix well.
  • Still keeping the cake in the baking tin, pour the chocolate ganache over the top of the mousse layer.
  • Place in the fridge for at least a few hours until everything is set.
  • Once the chocolate ganache has set, decorate if desired.
  • Ensuring that everything has set properly, remove the cake from the springform tin and transfer onto a plate or cake stand before slicing.
  • Tastes best when fresh, but keeps covered in the fridge for up to a few days.

Video

Notes

*You can alternatively use almond flour.
**Use refined sugar free chocolate, if necessary.
If you don't want to use sweet potatoes, or want to use a different type of chocolate mousse recipe, you could alternatively use my Vegan Chocolate Mousse recipe or my Vegan Chocolate Pudding recipe.
Nutrition Facts
Gluten-Free Vegan Chocolate Mousse Cake
Amount Per Serving
Calories 283 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 6g30%
Trans Fat 1g
Cholesterol 1mg0%
Sodium 104mg4%
Potassium 354mg10%
Carbohydrates 39g13%
Fiber 6g24%
Sugar 18g20%
Protein 5g10%
Vitamin A 7096IU142%
Vitamin C 1mg1%
Calcium 116mg12%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Made the recipe?Tag @rhiansrecipes on instagram and use the hashtag #rhiansrecipes!

Disclosure: This posts contains affiliate links to Amazon. If you purchase any of these products, a small percentage will come to me with no extra cost to you! This income will go towards the running of this blog - thank you.

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Comments

    4.57 from 30 votes (15 ratings without comment)

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    Recipe Rating




  1. Anonymous

    November 10, 2022 at 5:23 am

    5 stars
    love it !!

    Reply
    • Rhian Williams

      November 10, 2022 at 7:47 am

      Thank you so much!

  2. Bethany

    November 19, 2022 at 11:17 pm

    5 stars
    This vegan, gluten free cake was a hit with everyone in the family. Easy to make. The hardest part was waiting for it to chill!

    Reply
    • Rhian Williams

      November 20, 2022 at 1:06 pm

      Thank you so much, so happy to hear that!

  3. Hannah

    April 30, 2023 at 6:38 am

    Hi, I’d like to make this but had a question. Is the 400g sweet potato before or after cooking? Thank you

    Reply
    • Rhian Williams

      May 01, 2023 at 5:54 am

      Thank you! It's before cooking!

  4. Lori

    May 21, 2023 at 2:22 am

    5 stars
    This cake is amazing! The mouse is light and fluffy. No one will know it’s sweet potatoes.
    Will make again and again! Mahalo!

    Reply
    • Rhian Williams

      May 22, 2023 at 8:41 am

      Thank you so much, so happy to hear that!!

  5. Jasson

    April 04, 2025 at 4:48 am

    5 stars
    Very nice recipe chef 👍👌👏. Delicious 😋,thank you for your effort 🌞😎.

    Reply
    • Rhian Williams

      April 04, 2025 at 10:57 am

      Thank you so much!!

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Hi, I’m Rhian! I make easy, undetectably vegan + gluten-free recipes, including healthy comfort food and naturally sweetened desserts using plant-based ingredients.

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