This Gluten-Free Vegan Pumpkin Pie is perfectly spiced, rich and creamy and has a flaky, crispy and buttery crust.
Why you’ll love this Gluten-Free Vegan Pumpkin Pie:
- it’s undetectably vegan and gluten-free
- it’s crispy and flaky
- it’s rich and creamy
- it’s perfectly sweet
- it’s subtly spiced
- the pastry crust can be pressed in with your fingers, so there’s no need for a rolling pin or floured surface
- there’s no pre-baking required
- there’s no need to chill the pastry beforehand
- it’s refined sugar free
- it’s perfect for Thanksgiving, Christmas and other holidays!
How to make this Gluten-Free Vegan Pumpkin Pie
Scroll down to the bottom of this post for the full recipe including exact measurements and full instructions.
- Place all the ingredients in a saucepan – use a
measuring jug to measure out the plant-based milk.
- Stir well.
Tip: Ensure the cornflour (cornstarch) has dissolved completely.
- Once the mixture is mixed well, cook on a medium heat, stirring regularly, until thickened – you might want to use a
balloon whisk to make this easier, though a spoon and some elbow grease should do the trick.
Tip: Depending on the consistency and texture of your pumpkin purée, it may not properly mix into your milk – if this is the case you can either transfer the mixture to a 
- Leave the filling to cool slightly before pouring into the pastry.
-
Combine all ingredients for the pastry dough in a
glass mixing bowl.
Tip: Add the water a few tablespoons at a time so that you don’t add too much!
- Place the pastry dough into a greased
pie dish and use your fingers to carefully press it across the bottom and up the sides of the dish.
- You can use a fork or your fingers to create a pretty pattern around the edge if you like.
-
Pour the filling into the pie crust just before putting in the oven – otherwise the dough might ‘melt’.
-
Bake in the oven for around 30 minutes, until the pastry crust is firm to the touch and golden brown.
- Leave to cool completely before cutting, ideally putting the pie in the fridge for a couple of hours, to allow the filling to set properly.
Substitutions you can make to this recipe:
- you can use any type of plant-based milk: I used cashew milk, but almond milk, oat milk, soy milk, rice milk etc all work well
- you can use store-bought pumpkin purée or make your own
- if you can’t get hold of pumpkin purée, you can substitute it with butternut squash or sweet potato purée
- you can replace the gluten-free flour in the pastry crust with rice flour
- you can replace the gluten-free flour with plain flour if you’re not gluten-free.
How long does this Gluten-Free Vegan Pumpkin Pie keep for?
This Pumpkin Pie pie keeps covered in the fridge for up to a few days.
More vegan pumpkin recipes:
- Pumpkin Sage White Bean Hummus
- Creamy Pumpkin Chestnut Pasta
- Pumpkin Cranberry Quinoa Salad
- Chickpea Pumpkin Biryani
- Creamy Pumpkin Gnocchi Soup
- Pumpkin Chestnut Risotto
If you try out this recipe or anything else from my blog, I’d really love to hear any feedback! Please give it a rating, leave a comment, or tag a photo @rhiansrecipes #rhiansrecipes on Instagram! Thank you.
Gluten-Free Vegan Pumpkin Pie
This Gluten-Free Vegan Pumpkin Pie is perfectly spiced, rich and creamy, and has a flaky, crispy and buttery crust.
Print
Pin
Rate
Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Servings: 8
Calories: 208kcal
Ingredients
For the filling:
- 450 g tin of pumpkin purée * (shop-bought or make your own)
- 300 ml unsweetened cashew milk (or sub unsweetened almond milk or oat milk)
- 10 tablespoons maple syrup (or sub any other sweetener)
- 1 teaspoon vanilla extract
- 1 teaspoon pumpkin pie spice to taste (or sub a mixture of ground ginger, cinnamon, nutmeg and cloves, or mixed spice)
- 1/4 teaspoon ground ginger
- 3 teaspoons cornflour (cornstarch)
For the pastry:
- 30 g coconut oil
- 75 g gluten-free flour blend (or sub rice flour, or plain all-purpose flour if not gluten-free)
- 75 g ground almonds (almond meal) **
- 7 tablespoons water
Instructions
For the filling:
- Place all ingredients in a saucepan and stir well, ensuring the cornflour (cornstarch) has dissolved completely
- Once the mixture is mixed well, cook on a medium heat, stirring regularly, until thickened
- Depending on the consistency and texture of your pumpkin purée, it may not properly mix into your milk - if this is the case you can either transfer the mixture to a food processor or blender or use a hand-held stick blender to blend until completely smooth
- Leave to cool slightly before pouring into the pastry
For the pastry:
- Preheat the oven to 180 degrees Celsius (350 degrees Fahrenheit)
- Combine all ingredients in a large bowl along with about 7 tablespoons of water, until it forms a firm dough - add the water a few tablespoons at a time so that you don’t add too much!
- You can keep this pastry dough in the fridge for up to a day if you like, but there is no need to chill it before using
- Place the pastry dough into a greased pie dish and use your fingers to carefully press it across the bottom and up the sides of the dish (I used a 9inch/22.5cm pie dish)
- You can use a fork or your fingers to create a pretty pattern around the edge if you like
- Pour the filling into the pie crust just before putting in the oven (as otherwise the dough might 'melt')
- Bake in the oven for around 30 minutes, until the pastry crust is firm to the touch and golden brown
- Leave to cool completely before cutting, ideally putting the pie in the fridge for a couple of hours, to allow the filling to set properly
- Keeps covered in the fridge for up to a few days
Notes
*If you can't get hold of pumpkin purée, you can substitute it with butternut squash or sweet potato purée
**You can alternatively use 
almond flour
almond flour
Nutrition Facts
Gluten-Free Vegan Pumpkin Pie
Amount Per Serving
Calories 208
Calories from Fat 81
% Daily Value*
Total Fat 9g
14%
Saturated Fat 3g
15%
Sodium 31mg
1%
Potassium 172mg
5%
Total Carbohydrates 30g
10%
Dietary Fiber 3g
12%
Sugars 17g
Protein 3g
6%
Vitamin A
175.1%
Vitamin C
2.9%
Calcium
6.9%
Iron
8.4%
* Percent Daily Values are based on a 2000 calorie diet.
Made the recipe?Tag @rhiansrecipes on instagram and use the hashtag #rhiansrecipes!
Disclosure: This posts contains affiliate links to Amazon. If you click through and purchase any of the products, a small percentage will come to me, with no extra cost to you! This income will go towards the running of this blog – thank you.
Anonymous
30 minutes in the oven? Really?
Rhian Williams
Yes, or until crust is firm!
Maria
This was amazing – really easy to make and the press-in crust is a great idea!
Rhian Williams
Thank you!
Richard
I’m sorry this may a stupid question.
I have a fresh pumpkin ready to be cut open, is the inside, what you call the pumpkin puree? or do you make a puree with something added to it?
Rhian Williams
Hi, no problem! You can make pumpkin purée by boiling, steaming or roasting your pumpkin and blending up the cooked flesh until it becomes a smooth purée. Alternatively you can just buy ready-made pumpkin purée from the shop! Hope that helps!
Maria
can we sub or leave out the oil?
Rhian Williams
Hm I’m not completely sure, it might be tricky as it’s pretty essential for the pie crust. Maybe you could use almond butter or a few tablespoons of aquafaba? Would love to hear how you get on if you try anything!
Georgina Robertson
What can you replace the almond meal with
Rhian Williams
Ground walnuts!
Elizabeth
I was reading through the comments and noticed some people questioning 5 tablespoons of pumpkin puree, but the US measurement says a whole 15 oz can. I just wanted to clarify, is it a 15 oz can, or 5 tbsp? Thanks!
Rhian Williams
It’s a 15oz can, I updated and changed the recipe recently! Sorry about the confusion!
Kelly
Can arrowroot powder be used in place of the corn flour?
Rhian Williams
Yes should be fine!
Rokenia Wells
Do you have a sweet potatoe pie recipe?
Rhian Williams
Unfortunately not, sorry! But this one can be made by using exactly the same amount of puréed sweet potatoes instead of pumpkin purée!
Mandy
I tried the pastry base with a savoury filling instead. Although it worked the dish tasted quite like marzipan which is fine for a sweet dish but not so nice as a savoury one. Do you have a pastry recipe without the ground almonds. I think the taste will be the same with ground walnut or sunflower seeds. Is there any other flour that can be used and still keep it GF.
If you have any savoury tart or vegan quiche dishes, that would be great!
Rhian Williams
Hi, thank you so much for your feedback! I am actually planning a vegan quiche recipe at the moment and will hopefully post it soon! I think you could probably use buckwheat flour instead of the ground almonds, but haven’t tested it so not completely sure. Would love to hear how you get on if you do try it though!