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Home » Recipes » Breakfast

Banana Oatmeal Pancakes (Vegan + GF)

Modified: Jul 12, 2021 · Published: Jul 17, 2019 by Rhian Williams

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A stack of banana oatmeal pancakes decorated with goji berries on a green plate against a grey background

These Banana Oatmeal Pancakes are soft, fluffy and taste like banana bread! They're filling, satisfying, healthy and nutritious. They can be made in a blender, are made without flax eggs or aquafaba, and take just 30 minutes to make! They're a good source of fibre, vegan, gluten-free and free from sugar. Great for breakfast, a snack or dessert!

A stack of banana oatmeal pancakes decorated with goji berries on a green plate against a grey background

How to make this recipe

Scroll down to the bottom of the post for the full recipe.

  • Place all the ingredients in a blender or a food processor.
Oats, banana and almond milk in a blender against a marble background
  • Whizz until completely smooth.

Tip: Make sure not to over-blend the mixture as that will make the oats become very sticky.

Raw banana oatmeal pancake batter in a glass blender against a marble background
  • Heat up a tiny bit of oil in a frying pan (non-stick is best) and add a few tablespoons of the pancake batter.

Tip: Control the amount of oil you use by using a spray-on oil or rubbing a piece of greased kitchen paper over the bottom of the frying pan – too much oil will make the pancakes ragged at the edges, and too little will make them hard to flip over.

  • Cook on a low-medium heat for a few minutes until you see little bubbles appear on the surface of the pancake.

Tip: Use a non-stick frying pan so that the pancakes don’t stick to the bottom of the frying pan!

A raw banana oatmeal pancake being cooked in a black frying pan against a marble background
  • Flip over and cook for another few minutes, until golden brown and crispy on both sides.

Tip: Use a spatula to flip over the pancakes.

A banana oatmeal pancake being cooked in a black frying pan against a marble background
  • Repeat for the rest of the batter - makes around 8 pancakes.

Substitutions you can make

  • You can use any type of plant-based milk: almond milk, rice milk, soy milk, cashew milk, oat milk etc.
  • You can use any type of oil to fry the pancakes: coconut oil, olive oil or vegetable oil.
  • You could add chocolate chips to the pancake batter.
  • You could add fresh or frozen berries to the pancake batter: blueberries, raspberries etc.
  • You can add some ground cinnamon for more banana bread flavour!

How long do these pancakes keep for?

Leftovers keep covered in the fridge for up to a couple of days - just reheat in the toaster or a dry frying pan.

Can they be frozen?

  • They can be frozen and last for about a month in the freezer.
  • I would suggest wrapping them separately in cling film or keeping a layer of baking paper in between each pancake if you want to take them out of the freezer one at a time, otherwise you’ll end up with a solid block of pancakes!
  • Either reheat in a toaster straight from frozen or leave to thaw at room temperature for about half an hour then reheat in a dry frying pan. 
A stack of banana oatmeal pancakes decorated with goji berries on a green plate against a marble background

More vegan pancake recipes

  • Oatmeal Pancakes
  • Coconut Flour Pancakes
  • Banana Pancakes
  • Buckwheat Crepes
  • Oat Flour Pancakes
  • Cornmeal Pancakes
  • Flaxseed Pancakes
  • Crepes
  • Quinoa Pancakes
  • Buckwheat Pancakes
  • or browse the whole collection!

If you try out this recipe or anything else from my blog, I’d really love to hear any feedback! Please give it a rating, leave a comment, or tag a photo @rhiansrecipes #rhiansrecipes on Instagram! Thank you.

Watch how to make it

A stack of banana oatmeal pancakes decorated with goji berries on a green plate against a grey background

Banana Oatmeal Pancakes (Vegan + GF)

These Banana Oatmeal Pancakes are soft, fluffy and taste like banana bread! They're super satisfying and can be made in a blender!
3.75 from 8 votes
Print Pin Rate
Course: Breakfast, Dessert
Cuisine: American
Keyword: banana oatmeal pancakes, gluten-free vegan pancakes, vegan blender pancakes
Prep Time: 10 minutes minutes
Cook Time: 20 minutes minutes
Total Time: 30 minutes minutes
Servings: 8 pancakes
Calories: 79kcal
Author: Rhian Williams

Ingredients

  • 100 g (1 cup) rolled oats (ensure gluten-free if necessary)
  • 1 large banana , peeled
  • 200 ml (⅘ cup) unsweetened almond milk (or sub any other plant-based milk)
  • 1 heaped teaspoon baking powder (ensure gluten-free if necessary)
  • ¼ teaspoon bicarbonate of soda (baking soda)
  • 1 tablespoon coconut oil for frying (or sub olive or vegetable oil)

Instructions

  • Place all ingredients in a blender or food processor.
  • Whizz until completely smooth - add some extra milk if it's looking too dry/thick to combine.
  • Heat up a tiny bit of oil in a frying pan (non-stick is besand spoon or pour in a small amount of the pancake batter.
  • Cook on a low-medium heat for a few minutes until you see little bubbles appear on the surface of the pancake.
  • 
Flip over and cook for another few minutes, until golden brown and crispy on both sides.
  • Repeat for the rest of the batter - makes around 8 pancakes.
  • 
Leftovers keep covered in the fridge for up to a couple of days - just reheat in a dry frying pan.

Video

Notes

Control the amount of oil you use by using a spray-on oil or rubbing a piece of greased kitchen paper over the bottom of the frying pan – too much oil will make the pancakes ragged at the edges, and too little will make them hard to flip over. 
Make sure not to over-blend the mixture as that will make the oats become very sticky.
  • They can be frozen and last for about a month in the freezer.
  • I would suggest wrapping them separately in cling film or keeping a layer of baking paper in between each pancake if you want to take them out of the freezer one at a time, otherwise you’ll end up with a solid block of pancakes!
  • Either reheat in a toaster straight from frozen or leave to thaw at room temperature for about half an hour then reheat in a dry frying pan. 
Nutrition Facts
Banana Oatmeal Pancakes (Vegan + GF)
Amount Per Serving
Calories 79 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 2g10%
Sodium 68mg3%
Potassium 111mg3%
Carbohydrates 12g4%
Fiber 2g8%
Sugar 2g2%
Protein 2g4%
Vitamin A 9IU0%
Vitamin C 1mg1%
Calcium 43mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Made the recipe?Tag @rhiansrecipes on instagram and use the hashtag #rhiansrecipes!

Disclosure: This posts contains affiliate links to Amazon. If you purchase any of these products, a small percentage will come to me with no extra cost to you! This income will go towards the running of this blog – thank you.

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Comments

    3.75 from 8 votes (6 ratings without comment)

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    Recipe Rating




  1. Angela

    February 20, 2022 at 8:23 pm

    5 stars
    Yummy!

    Reply
    • Rhian Williams

      February 20, 2022 at 10:55 pm

      Thank you so much!

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Hi, I’m Rhian! I make easy, undetectably vegan + gluten-free recipes, including healthy comfort food and naturally sweetened desserts using plant-based ingredients.

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