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Home » Recipes » Baking & Desserts

Purple Sweet Potato Mochi (Vegan + GF)

Modified: Jul 15, 2021 · Published: Jan 9, 2016 by Rhian Williams

Photo of the author Rhian Williams
Modified: Jul 15, 2021 · Published: Jan 9, 2016 by Rhian Williams · This post may contain affiliate links · 20 Comments
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These Purple Sweet Potato Mochi were inspired by a delicious dessert I had on holiday in Thailand a couple of years ago: taro balls in coconut milk, which I've been dreaming about ever since.

I recently found out that they're made by cooking taro (a root vegetable that's a bit like sweet potato) then mixing it with glutinous rice flour to create these delicious dumpling-like balls that are both soft and chewy at the same time.

So it's a kind of mochi (a Japanese rice cake made from glutinous rice beaten into a sticky paste and moulded into shapes) that's made with taro. Given my recent love affair with purple sweet potatoes I thought it would be nice to make the mochi with those instead of taro. Not to mention I wasn't sure where I could easily get hold of taro.

Purple Sweet Potato Mochi (Vegan + GF)

Also there's no need to be scared of making mochi yourself (as long as you can get hold of glutinous rice flour, which you can buy in Asian supermarkets).

You don't need to spend hours beating rice into a sticky paste as they traditionally do in Japan - just cook the potatoes, add rice flour, mould into shapes and boil them for a few minutes. It's basically like making gnocchi but with purple potatoes and rice flour.

As the purple potatoes are naturally sweet, there's no need to add any sugar, meaning these little mochi are free from added sugar, as well as being naturally vegan and gluten-free!

Purple Sweet Potato Mochi (Vegan + GF)

I love to eat these mochi covered with kinako (roasted soybean flour) and drizzled with date syrup, which I find really resembles kuromitsu (a Japanese sugar syrup that's similar to molasses but milder and thinner) - this is how mochi is traditionally eaten in Japan.

Purple Sweet Potato Mochi (Vegan + GF)

Any leftover Purple Sweet Potato Mochi can also be used for my Anmitsu recipe.

If you like purple sweet potatoes as much as I do, be sure to check out my:

  • Purple Sweet Potato Ice Cream
  • Purple Sweet Potato Milkshake
  • Purple Sweet Potato Smoothie Bowl
  • Purple Sweet Potato Cheesecakes

If you like mochi, you might like my:

  • Matcha Sweet Potato Mochi

If you try out this recipe or anything else from my blog, I'd really love to hear any feedback! Please give it a rating, leave a comment, or tag a photo #rhiansrecipes on Instagram! Thank you.

Helpful tools to make this Purple Sweet Potato Mochi:

glass mixing bowl

measuring jug

Purple Sweet Potato Mochi (Vegan + GF)

Purple Sweet Potato Mochi (Vegan + GF)

These Purple Sweet Potato Mochi are vegan, gluten-free and refined sugar free, really healthy and incredibly delicious! 
4.53 from 17 votes
Print Pin Rate
Course: Dessert, Snack
Cuisine: Japanese
Keyword: japanese dessert, purple sweet potato mochi, vegan purple sweet potato dessert
Prep Time: 10 minutes minutes
Cook Time: 30 minutes minutes
Total Time: 40 minutes minutes
Servings: 20 balls
Calories: 25kcal
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Ingredients

  • 140 g (5oz) purple sweet potatoes, peeled and diced
  • 90 g (¾ cup) glutinous rice flour
  • 60 ml (¼ cup) water

Serving suggestions:

  • Kinako powder
  • Date syrup
  • Hot coconut milk
  • Dairy-free ice cream

Instructions

  • Boil or steam the purple sweet potatoes until soft
  • Place them in a large bowl and mash with a fork
  • Add glutinous rice flour and water and mix well – it should form a sticky paste-like mixture that’s easily moulded into balls (add a tiny bit more water if necessary, but be careful not to add too much)
  • Mould the mixture into small balls
  • Bring a large pan of water to the boil and add about a handful of the balls once the water’s boiled, leaving the pan on high heat throughout – it’s very important to wait until the water’s boiling and you mustn’t add too many at a time otherwise the temperature of the water will drop and they won’t cook properly!
  • Cook the balls in a few batches – they’ll be ready about 1 minute after they’ve risen to the surface of the water
  • Scoop them out with a spoon once they’re done and transfer to a bowl filled with cold water
  • Repeat this process until all the balls are cooked
  • Leave them in the cold water for a couple of minutes, then transfer to a dry bowl or plate
  • Best eaten immediately, but leftovers can be kept in an airtight container in the fridge for up to a few days

Enjoy them either:

  • Dusted with kinako and drizzled with date syrup (or any other sweetener if you don’t have this)
  • Served in (hot or cold) sweetened coconut milk – you can make this by adding sweetener of choice to coconut milk diluted with water
  • With a scoop of (dairy-free) vanilla ice cream! 
Nutrition Facts
Purple Sweet Potato Mochi (Vegan + GF)
Amount Per Serving
Calories 25
* Percent Daily Values are based on a 2000 calorie diet.
Made the recipe?Tag @rhiansrecipes on instagram and use the hashtag #rhiansrecipes!

Disclosure: This posts contains affiliate links to Amazon. If you purchase any of these products, a small percentage will come to me with no extra cost to you! This income will go towards the running of this blog - thank you.

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Comments

    4.53 from 17 votes (15 ratings without comment)

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    Recipe Rating




  1. Uma

    April 28, 2018 at 10:21 pm

    5 stars
    What a great idea, thank you!

    Reply
    • Rhian Williams

      April 28, 2018 at 10:25 pm

      Thank you!

  2. Abbie

    July 06, 2018 at 4:36 am

    So when you say, 'soft', do you mean fork soft or about to be mush soft? 🙂 SO stoked to try this!!! I'm not a huge dessert person, so this sugar free dish I think will be great! I'll let you know how it goes 🙂

    Reply
    • Rhian Williams

      July 06, 2018 at 7:22 am

      I mean fork soft, but either would work to be honest. Thank you, hope you'll like it and would love to hear how you get on!

  3. Chan Yen

    November 18, 2018 at 9:47 am

    Is I use others flour instead of glutinous rice flour?

    Reply
    • Rhian Williams

      November 18, 2018 at 12:49 pm

      Hi! No unfortunately you can only make mochi with glutinous rice flour!

  4. Euphemia Valentine

    January 24, 2019 at 9:10 am

    Do you think other kinds of sweet potatoes are okay? You can only get orange ones where I live

    Reply
    • Rhian Williams

      January 24, 2019 at 3:25 pm

      Yes other kinds work too!

  5. Janet Burr

    January 28, 2019 at 9:14 pm

    Where can you buy purple sweet potatoes?

    Reply
    • Rhian Williams

      January 28, 2019 at 10:22 pm

      They sell them in Waitrose or on Ocado!

Newer Comments »

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Hi, I’m Rhian! I make easy, undetectably vegan + gluten-free recipes, including healthy comfort food and naturally sweetened desserts using plant-based ingredients.

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