Vegan Japanese-Style Mapo Tofu (GF)

This Vegan Japanese-Style Mapo Tofu is intensely savoury, comforting and warming, and super easy to make!

This is an adapted version of a Chinese dish originating from China’s Sichuan province, which consists of mincemeat and soft tofu cooked in a very spicy chilli sauce with fermented black beans.

The dish is also very popular in Japan, where it has been adapted by the use of Japanese ingredients.

The Japanese version tastes quite different from the authentic Szechuan one, especially because it’s much less spicy.

I decided to make this dish a little healthier by omitting the mincemeat, and adding a little miso. The miso gives the dish an enormously satisfying salty, deeply savoury flavour.

Miso isn’t usually added to Japanese-Style Mapo Tofu, but I think it gives a nice addition of extra Japanese-y flavour. This dish tastes best when you use soft, silken tofu.

This Mapo Tofu is perfect comfort food for a lazy evening and really quick and easy to make! It’s best served piping hot over a bed of sticky rice. Leftovers reheat well, but unfortunately aren’t freezer-friendly.

If you’re looking for more tofu inspiration, you might like this:

• Tofu Satay Curry
• Tofu Satay
• Peanut Tofu Stir Fry
• Tofu Pad Thai
• Vegan Bibimbap

If you’re looking for more easy, healthy and comforting meals, check out this Miso Brown Rice Soup.

If you try out this recipe or anything else from my blog, I’d really love to hear any feedback! Please give it a rating, leave a comment, or tag a photo #rhiansrecipes on Instagram! Thank you.

Vegan Japanese-Style Mapo Tofu (GF)

This Vegan Japanese-Style Mapo Tofu is intensely savoury, comforting and warming, and super easy to make! 

4.56 from 9 votes

Print Pin Rate

Course: Main Course

Cuisine: Chinese, Japanese

Keyword: japanese mapo tofu, vegan mapo tofu, vegan tofu dish

Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Servings: 2

Calories: 318kcal

Author: Rhian Williams

Ingredients

• ▢ 300 g (10oz) silken tofu
• ▢ 1 tablespoon vegetable oil (or rapeseed oil)
• ▢ 2 spring onions, thinly sliced
• ▢ 1 cm (½ inch) fresh ginger, peeled and minced
• ▢ 1 clove of garlic, minced
• ▢ 1 teaspoon sesame seeds
• ▢ 1 vegetable stock cube (ensure gluten-free if necessary)
• ▢ 1 teaspoon miso (ensure gluten-free if necessary)
• ▢ 1 tablespoon tamari (or soy sauce if not gluten-free)
• ▢ 1 tablespoon sesame oil
• ▢ Salt + pepper, to taste
• ▢ Chilli oil as little or as much as you want
• ▢ 1 tablespoon cornflour (cornstarch)

To serve:

• ▢ Cooked brown or white rice

Instructions

• Drain tofu, pat dry with a paper towel and cut into small cubes
• Heat oil in pan and add spring onions, garlic, ginger and sesame seeds
• Fry until they’re nicely browned
• Add tofu with enough water to roughly cover, along with stock cube, miso, tamari, sesame oil and salt + pepper
• Bring to the boil then simmer on a low heat for around 5 minutes
• Mix cornstarch in a separate bowl with a splash of cold water, then add to pan and mix well. Leave to simmer for another couple of minutes until sauce becomes nicely thickened
• Best served piping hot over a bed of sticky rice
• Keeps covered in the fridge for up to a couple of days - heat up leftovers in a pan on the hob

Nutrition Facts

Vegan Japanese-Style Mapo Tofu (GF)

Amount Per Serving

Calories 318

* Percent Daily Values are based on a 2000 calorie diet.

Made the recipe?Tag @rhiansrecipes on instagram and use the hashtag #rhiansrecipes!

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