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Home » Recipes » Recipe Round-Ups

8 Vegan Sandwiches (Gluten-Free)

Last updated - June 18, 2019; Published - June 18, 2019 By Rhian Williams Leave a Comment

Looking for vegan sandwiches?

I've got you covered with these 8 vegan sandwiches and wraps, ranging from hummus sandwiches and chickpea wraps to white bean pittas and grilled cheese. If you're not into bread, there's also a sushi sandwich made using rice!

These sandwiches are perfect for packed lunches or picnics - apart from the grilled cheese, that's one's best enjoyed at home!

My favourite gluten-free sandwich bread is this Rice Flour Bread or this Chickpea Flour Bread. These Gluten-Free Wraps also work well!

Collage of four photos

These sandwiches are all gluten-free, refined sugar free and made using simple and healthy plant-based ingredients.

1. Chickpea Curry Salad Sandwich

Subtly spiced, creamy, fragrant chickpeas make the best sandwich filling!

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Yellow mashed chickpeas, lettuce and red pepper in sandwiches on a blue plate against a grey background

2. White Bean "Tuna" Salad Sandwich

Mashed white beans make the best chickpea substitute for vegan "tuna".

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A halved pitta filled with mashed white beans and salad on a blue plate against a marble background

3. Chickpea Mayonnaise Salad Sandwich

Nutty chickpeas and sweet corn in a creamy, tangy mayonnaise.

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Mashed chickpeas with sweetcorn and chopped chives in mayonnaise inside a pitta on a green plate against a pink background

4. Hummus Toasted Sandwich

A toasted sandwiched filled with smoky butternut squash, garlicky hummus, creamy avocado and peppery rocket (arugula).

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Hummus, butternut squash and lettuce sandwich on a light blue plate against a dark blue background

5. Vegan Stretchy Melty Grilled Cheese

Stretchy Melty Grilled Cheese made with a magical ingredient - completely natural, nut-free and oil-free!

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Grilled cheese sandwich being held up against a grey plate with salad on a black background

6. Chickpea Caesar Salad Wraps

These Chickpea Caesar Salad Wraps are filled with nutty chickpeas enveloped in a creamy, tangy, garlicky Caesar dressing!

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Two wraps filled with creamy chickpeas and salad on a blue plate against a grey background

7. Mediterranean Chickpea "Tuna" Pittas

Pittas filled with creamy chickpeas, fresh herbs, earthy olives and juicy tomatoes!

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Two pitta halves filled with mashed chickpeas and salad on a grey plate against a white background

8. Scrambled Teriyaki Tofu Onigirazu

A sushi sandwich filled with salty-sweet teriyaki tofu!

View recipe
A sushi sandwich filled with scrambled tofu being held up by a hand against a red background

If you make any of these vegan sandwiches, I’d really love to see what you come up with! You can show me by tagging a photo @rhiansrecipes #rhiansrecipes on Instagram! Thank you.

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Hi, I’m Rhian! I make easy, undetectably vegan + gluten-free recipes, including healthy comfort food and naturally sweetened desserts using plant-based ingredients.

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