• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Rhian's Recipes

  • About
    • Contact
    • Work With Me
  • Recipes
  • Subscribe
  • Thanksgiving/Christmas Recipes
  • Cookbook
  • Blogging Tips
menu icon
go to homepage
search icon
Homepage link
  • About
  • Recipes
  • Subscribe
  • Thanksgiving/Christmas Recipes
  • Cookbook
  • Blogging Tips
×
Home » Recipes » Recipe Round-Ups

19 Vegan Soup Recipes (Gluten-Free)

Last updated - July 2, 2019; Published - July 2, 2019 By Rhian Williams 4 Comments

A collage of four soup photos

Looking for vegan soup recipes?

I've got you covered with these 19 vegan soup recipes ranging from a "cheesy" French onion soup and a comforting "clam" chowder to a warming Pho and creamy soy milk ramen.

I've listed how long each of the recipes can be kept for and how to reheat them. A lot of these soups keep well for a few days in the fridge and freeze well too, so they're perfect for batch cooking, meal prep and taking into work as a packed lunch (as long as you have somewhere to reheat it).

A collage of four soup photos

These soups are all gluten-free, refined sugar free and made using simple and healthy plant-based ingredients.

1. French Onion Soup

This French Onion Soup is rich and hearty and topped with cheesy toast!

How long does this keep for?

The soup keeps covered in the fridge for a few days and freezes well too. The cheesy toast is best made fresh.

What's the best way to reheat this?

In a pan on the hob (stove) - add a splash of water when reheating if necessary.

View recipe
Two blue bowls of dark soup topped with cheesy toast against a white background

2. Cream of Asparagus Soup

This Cream of Asparagus Soup is rich and velvety, nutty and fresh, and super nutritious!

How long does this keep for?

The soup keeps covered in the fridge for a few days and freezes well too.

What's the best way to reheat this?

In a pan on the hob (stove) - add a splash of water when reheating if necessary.

View recipe
A blue bowl filled with light green soup on a marble slab against a grey background

3. Kitsune Soba (Buckwheat Noodle Soup)

A traditional Japanese dish of buckwheat noodles in a flavourful broth topped with salty-sweet fried tofu.

How long does this keep for?

Best made fresh.

View recipe
Buckwheat noodle soup topped with pieces of tofu, shiitake mushrooms and greens in a light brown bowl with a dark brown rim against a white background

4. Cream of Mushroom Soup

This Cream of Mushroom Soup is full of flavour, seriously healthy and perfectly rich!

How long does this keep for?

The soup keeps covered in the fridge for a few days and freezes well too.

What's the best way to reheat this?

In a pan on the hob (stove) - add a splash of water when reheating if necessary.

View recipe
Two blue bowls filled with grey mushroom soup against a grey background

5. Creamy Tomato Soup

This Creamy Tomato Soup is rich and indulgent, full of flavour and warming and comforting!

How long does this keep for?

The soup keeps covered in the fridge for a few days and freezes well too.

What's the best way to reheat this?

In a pan on the hob (stove) - add a splash of water when reheating if necessary.

View recipe
Red soup decorated with chopped green pepper in a light brown bowl with a dark brown rim against a white background

6. Shirataki Noodle Ramen

This Shirataki Noodle Ramen is made using noodles that are made from the roots of a yam plant, which work as a great gluten-free and grain-free alternative to regular ramen noodles.

How long does this keep for?

Best made fresh.

View recipe
Shirataki noodle ramen soup topped with mushrooms and greens in a light brown bowl with a dark brown rim against a white background

7. Sweet Potato Peanut Soup

This Sweet Potato Peanut Soup is warming and comforting, spicy and flavourful and super nourishing!

How long does this keep for?

The soup keeps covered in the fridge for a few days and freezes well too.

What's the best way to reheat this?

In a pan on the hob (stove) - add a splash of water when reheating if necessary.

View recipe
Orange soup topped with chopped peanuts and coriander in a blue bowl with a light grey rim against a white background

8. Pumpkin Curry Soup

This Pumpkin Curry Soup is super nutritious, warming and comforting and fragrantly spiced!

How long does this keep for?

The soup keeps covered in the fridge for a few days and freezes well too.

What's the best way to reheat this?

In a pan on the hob (stove) - add a splash of water when reheating if necessary.

View recipe
Orange soup topped with coriander and coconut flakes in a light brown bowl with a dark brown rim against a white background

9. Creamy Pumpkin Gnocchi Soup

Sweet, creamy pumpkin soup filled with chewy, pillowy gnocchi!

How long does this keep for?

Without the gnocchi, the soup keeps covered in the fridge for a few days and freezes well too. Add the gnocchi before serving.

What's the best way to reheat this?

In a pan on the hob (stove) - add a splash of water when reheating if necessary.

View recipe
Orange soup with gnocchi topped with pumpkin seeds in a white mug with a dark blue rim on a light blue plate against a dark pink background

10. Pea Pasta Minestrone Soup

A light yet comforting soup with green pea pasta, white beans, sweet potatoes, fresh tomatoes and plenty of herbs!

How long does this keep for?

Best made fresh.

View recipe
Pea pasta, white beans, fresh tomatoes and basil in a clear soup in a light blue bowl against a marble background

11. Pea Zucchini Mint Soup

A beautifully colourful soup made with sweet peas, creamy zucchini and fresh mint!

How long does this keep for?

The soup keeps covered in the fridge for a few days and freezes well too.

What's the best way to reheat this?

In a pan on the hob (stove) - add a splash of water when reheating if necessary.

View recipe
Green soup topped with green vegetables in a light blue bowl against a pink background with a silver spoon lifting up a mouthful

12. Soy Milk Ramen

This Soy Milk Ramen is seriously flavourful, super creamy and warming and comforting.

How long does this keep for?

Best made fresh.

View recipe
Soy milk ramen topped with pieces of tofu, mushrooms, greens and kimchi in a light brown bowl with a dark brown rim against a white background

13. Pumpkin Soup

This simple Pumpkin Soup is rich and creamy, perfectly sweet and full of flavour.

How long does this keep for?

The soup keeps covered in the fridge for a few days and freezes well too.

What's the best way to reheat this?

In a pan on the hob (stove) - add a splash of water when reheating if necessary.

View recipe
An orange soup topped with pumpkin seeds in a light blue bowl against a marble background

14. Corn Chowder

This Corn Chowder is sweet and creamy, super easy to make, nutritious and filling!

How long does this keep for?

The soup keeps covered in the fridge for a few days and freezes well too.

What's the best way to reheat this?

In a pan on the hob (stove) - add a splash of water when reheating if necessary.

View recipe
Two blue bowls filled with yellow soup against a grey background

15. Thai Green Curry Rice Soup

A fragrant, aromatic soup filled with nutty brown rice and vegetables!

How long does this keep for?

Best made fresh.

View recipe
Green soup with rice and vegetables in a blue bowl against a black background

16. Vegan "Clam" Chowder

This Vegan "Clam" Chowder is rich and creamy, packed with veggies and served in an adorable bread bowl!

How long does this keep for?

Best made fresh.

View recipe
Creamy soup with vegetables and potatoes in a bread bowl on a blue plate with a mouthful being held up with a wooden spoon against a white background

17. Tortilla Soup

This Tortilla Soup is rich and flavourful, comforting and warming and so nutritious!

How long does this keep for?

The soup keeps covered in the fridge for a few days and freezes well too. The tortilla strips need to be made just before serving.

What's the best way to reheat this?

In a pan on the hob (stove) - add a splash of water when reheating if necessary.

View recipe
Tomato soup with white beans, sweetcorn and green peppers topped with tortilla strips and diced avocado in a white bowl against a white background

18. Broccoli Cheese Soup

This Broccoli Cheese Soup is rich and creamy, nutritious and so comforting!

How long does this keep for?

The soup keeps covered in the fridge for a few days and freezes well too.

What's the best way to reheat this?

In a pan on the hob (stove) - add a splash of water when reheating if necessary.

View recipe
Yellow soup with broccoli in a blue bowl against a marble background

19. Vegan Pho

Rice noodles and nourishing vegetables in the most flavourful broth!

How long does this keep for?

Best made fresh.

View recipe
A blue bowl with noodle soup and vegetables against a marble background

If you make any of these vegan curry recipes, I’d really love to see what you come up with! You can show me by tagging a photo @rhiansrecipes #rhiansrecipes on Instagram! Thank you.

More Recipe Round-Ups

  • A collage of four Vegan 4th of July Recipes
    27 Vegan 4th of July Recipes (Gluten-Free)
  • A collage of four vegan Mexican recipes photos
    13 Vegan Mexican Recipes (Gluten-Free)
  • A collage of four vegan Easter recipes photos
    60 Vegan Easter Recipes (Gluten-Free)
  • A collage of four gluten-free vegan pancake recipes photos
    15 Gluten-Free Vegan Pancake Recipes
  • Share
  • Tweet

Reader Interactions

Comments

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




  1. Geraldine

    July 03, 2019 at 5:37 am

    Rhian these recipes for soup looks amazing. I like that you have so many options of soup as not to get tired of the same soups. Thanks going to try them out. 🙌🙌🙌

    Reply
    • Rhian Williams

      July 03, 2019 at 6:55 pm

      Thank you so much, so glad you like the different options!

  2. Amparo

    August 07, 2021 at 12:56 pm

    Thanks for your amazing recipes! You put a lot of work on it! I will start to try them

    Reply
    • Rhian Williams

      September 09, 2021 at 3:54 pm

      Thank you so much!

Primary Sidebar

A collage of four soup photos
Photo of Rhian Williams

Hi, I’m Rhian! I make easy, undetectably vegan + gluten-free recipes, including healthy comfort food and naturally sweetened desserts using plant-based ingredients.

More about me →

Popular Recipes

  • Three vegan blueberry muffins with a bite taken out of one with a bowl of fresh blueberries in the background
    Vegan Blueberry Muffins (Gluten-Free)
  • A stack of oat flour pancakes topped with desiccated coconut and syrup on a blue plate
    Oat Flour Pancakes (Vegan + GF)
  • A loaf of coconut flour bread topped with sunflower seeds and poppy seeds with two slices next to it
    Coconut Flour Bread (Vegan + Gluten-Free)
  • Five vegan coconut flour pancakes stacked in a pile decorated with fresh raspberries and coconut flakes on a green plate against a grey background
    Vegan Coconut Flour Pancakes (Gluten-Free)
  • A loaf of oat flour bread with two slices
    Oat Flour Bread (Vegan + Gluten-Free)
  • A sliced vegan baked cheesecake topped with wild strawberries and strawberry flowers
    Vegan Baked Cheesecake (Gluten-Free)
  • A loaf of quinoa bread topped with seeds with two slices next to it
    Quinoa Bread (Vegan + Gluten-Free)
  • Six vegan sausage rolls on a black slab
    Vegan Sausage Rolls (Gluten-Free)

Footer

A collage of four soup photos

↑ back to top

About

  • About
  • Privacy Policy & Disclosure
  • Copyright Notice

Newsletter

  • Subscribe for free updates

Contact

  • Contact
  • Work With Me

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2023 · Foodie Pro Theme On Genesis Framework ·