Looking for vegan soup recipes?
I've got you covered with these 19 vegan soup recipes ranging from a "cheesy" French onion soup and a comforting "clam" chowder to a warming Pho and creamy soy milk ramen.
I've listed how long each of the recipes can be kept for and how to reheat them. A lot of these soups keep well for a few days in the fridge and freeze well too, so they're perfect for batch cooking, meal prep and taking into work as a packed lunch (as long as you have somewhere to reheat it).
These soups are all gluten-free, refined sugar free and made using simple and healthy plant-based ingredients.
1. French Onion Soup
This French Onion Soup is rich and hearty and topped with cheesy toast!
How long does this keep for?
The soup keeps covered in the fridge for a few days and freezes well too. The cheesy toast is best made fresh.
What's the best way to reheat this?
In a pan on the hob (stove) - add a splash of water when reheating if necessary.
2. Cream of Asparagus Soup
This Cream of Asparagus Soup is rich and velvety, nutty and fresh, and super nutritious!
How long does this keep for?
The soup keeps covered in the fridge for a few days and freezes well too.
What's the best way to reheat this?
In a pan on the hob (stove) - add a splash of water when reheating if necessary.
3. Kitsune Soba (Buckwheat Noodle Soup)
A traditional Japanese dish of buckwheat noodles in a flavourful broth topped with salty-sweet fried tofu.
How long does this keep for?
Best made fresh.
4. Cream of Mushroom Soup
This Cream of Mushroom Soup is full of flavour, seriously healthy and perfectly rich!
How long does this keep for?
The soup keeps covered in the fridge for a few days and freezes well too.
What's the best way to reheat this?
In a pan on the hob (stove) - add a splash of water when reheating if necessary.
5. Creamy Tomato Soup
This Creamy Tomato Soup is rich and indulgent, full of flavour and warming and comforting!
How long does this keep for?
The soup keeps covered in the fridge for a few days and freezes well too.
What's the best way to reheat this?
In a pan on the hob (stove) - add a splash of water when reheating if necessary.
6. Shirataki Noodle Ramen
This Shirataki Noodle Ramen is made using noodles that are made from the roots of a yam plant, which work as a great gluten-free and grain-free alternative to regular ramen noodles.
How long does this keep for?
Best made fresh.
7. Sweet Potato Peanut Soup
This Sweet Potato Peanut Soup is warming and comforting, spicy and flavourful and super nourishing!
How long does this keep for?
The soup keeps covered in the fridge for a few days and freezes well too.
What's the best way to reheat this?
In a pan on the hob (stove) - add a splash of water when reheating if necessary.
8. Pumpkin Curry Soup
This Pumpkin Curry Soup is super nutritious, warming and comforting and fragrantly spiced!
How long does this keep for?
The soup keeps covered in the fridge for a few days and freezes well too.
What's the best way to reheat this?
In a pan on the hob (stove) - add a splash of water when reheating if necessary.
9. Creamy Pumpkin Gnocchi Soup
Sweet, creamy pumpkin soup filled with chewy, pillowy gnocchi!
How long does this keep for?
Without the gnocchi, the soup keeps covered in the fridge for a few days and freezes well too. Add the gnocchi before serving.
What's the best way to reheat this?
In a pan on the hob (stove) - add a splash of water when reheating if necessary.
10. Pea Pasta Minestrone Soup
A light yet comforting soup with green pea pasta, white beans, sweet potatoes, fresh tomatoes and plenty of herbs!
How long does this keep for?
Best made fresh.
11. Pea Zucchini Mint Soup
A beautifully colourful soup made with sweet peas, creamy zucchini and fresh mint!
How long does this keep for?
The soup keeps covered in the fridge for a few days and freezes well too.
What's the best way to reheat this?
In a pan on the hob (stove) - add a splash of water when reheating if necessary.
12. Soy Milk Ramen
This Soy Milk Ramen is seriously flavourful, super creamy and warming and comforting.
How long does this keep for?
Best made fresh.
13. Pumpkin Soup
This simple Pumpkin Soup is rich and creamy, perfectly sweet and full of flavour.
How long does this keep for?
The soup keeps covered in the fridge for a few days and freezes well too.
What's the best way to reheat this?
In a pan on the hob (stove) - add a splash of water when reheating if necessary.
14. Corn Chowder
This Corn Chowder is sweet and creamy, super easy to make, nutritious and filling!
How long does this keep for?
The soup keeps covered in the fridge for a few days and freezes well too.
What's the best way to reheat this?
In a pan on the hob (stove) - add a splash of water when reheating if necessary.
15. Thai Green Curry Rice Soup
A fragrant, aromatic soup filled with nutty brown rice and vegetables!
How long does this keep for?
Best made fresh.
16. Vegan "Clam" Chowder
This Vegan "Clam" Chowder is rich and creamy, packed with veggies and served in an adorable bread bowl!
How long does this keep for?
Best made fresh.
17. Tortilla Soup
This Tortilla Soup is rich and flavourful, comforting and warming and so nutritious!
How long does this keep for?
The soup keeps covered in the fridge for a few days and freezes well too. The tortilla strips need to be made just before serving.
What's the best way to reheat this?
In a pan on the hob (stove) - add a splash of water when reheating if necessary.
18. Broccoli Cheese Soup
This Broccoli Cheese Soup is rich and creamy, nutritious and so comforting!
How long does this keep for?
The soup keeps covered in the fridge for a few days and freezes well too.
What's the best way to reheat this?
In a pan on the hob (stove) - add a splash of water when reheating if necessary.
19. Vegan Pho
Rice noodles and nourishing vegetables in the most flavourful broth!
How long does this keep for?
Best made fresh.
If you make any of these vegan curry recipes, I’d really love to see what you come up with! You can show me by tagging a photo @rhiansrecipes #rhiansrecipes on Instagram! Thank you.
Geraldine
Rhian these recipes for soup looks amazing. I like that you have so many options of soup as not to get tired of the same soups. Thanks going to try them out. 🙌🙌🙌
Rhian Williams
Thank you so much, so glad you like the different options!
Amparo
Thanks for your amazing recipes! You put a lot of work on it! I will start to try them
Rhian Williams
Thank you so much!